Cocoa Puffs Ingredients: Whole Grain Corn

Whole grain corn is the entire corn kernel, including the bran, germ, and endosperm. It is a staple grain used globally, often milled into flour or processed into breakfast cereals. It provides carbohydrates, fiber, and some vitamins and minerals.

Whole grain corn is primarily used as a grain ingredient in foods. It is a key component in many breakfast cereals, cornmeal, tortillas, and corn chips. Manufacturers use it for its nutritional content and texture.

Whole grain corn is recognized as safe (GRAS) by the FDA for general food use. It is a source of dietary fiber, which is linked to digestive health and can help manage blood sugar levels. International bodies like JECFA have evaluated corn and its components, generally recognizing them as safe when consumed as food. Evidence suggests whole grains contribute positively to a balanced diet.