General Mills Multiple Brands

Trix and Cocoa Puffs Cereal — Nutrition Facts & Ingredients

UPC 16000470262 Manufacturer: GENERAL MILLS SALES INC. Processed Cereal Products Updated Sep 27, 2026

Trix and Cocoa Puffs Cereal
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1 1/4 cup (39g), 39 g): 160 calories. Per 100 g: 410 calories, 5.1 g protein, 5.1 g fat.

Label highlights: High in added sugars — 24% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Added sugars: 24% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 1/4 cup (39g) (39g)

Amount per servingCalories
160
% Daily Value*
Total Fat 2.0g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 180mg 8%
Total Carbohydrate 33.0g 12%
Dietary Fiber 1.0g 4%
Total Sugars 12g
Includes 12.0g Added Sugars 24%
Protein 2.0g
Vitamin D 3.9mcg 20%
Calcium 130mg 10%
Iron 3.6mg 20%
Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

410 calories in 100 g
Protein5.1 g
Carbohydrates84.6 g
Sugars30.8 g
Added sugars30.8 g
Dietary fiber2.6 g
Net carbs (carbohydrates minus fiber)82.0g
Fat5.1 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium462 mg
Calcium333 mg
Potassium0 mg
Iron9.2 mg
Vitamin A231 mcg
Vitamin C15.4 mg
Vitamin D10 mcg

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Ingredients

A B Vitamin, Ascorbic Acid, Baking Soda, Blue 1 And Other Color Added, Calcium Carbonate, Canola Sunflower Oil, Caramel Color And Annatto Extract, Citric Acid, Cocoa Processed With Alkali, Cocoa Puffs Ingredients: Whole Grain Corn, Color, Corn Meal, Corn Syrup, Cyanocobalamin, Folic Acid, Iron And Zinc, Malic Acid, Mineral Nutrients, Natural And Artificial Flavor, Natural Flavors, Niacinamide, Palmitate, Pyridoxine Hydrochloride, Red 40, Riboflavin, Rice Flour, Rosemary Extract, Salt, Sodium Ascorbate, Sugar, Thiamine Mononitrate, Tricalcium Phosphate, Trisodium Phosphate, Trix Ingredients: Whole Grain Corn, Vitamin A, Vitamin D3, Vitamins And Minerals: Calcium Carbonate, Vitamins And Minerals: Tricalcium Phosphate, Yellow 6

Frequently asked questions

How many calories are in Trix and Cocoa Puffs Cereal?

Per 100 g of Trix and Cocoa Puffs Cereal there are 410 calories.

How much protein is in Trix and Cocoa Puffs Cereal?

Per 100 g of Trix and Cocoa Puffs Cereal there are 5.13 g protein.

How many carbohydrates are in Trix and Cocoa Puffs Cereal?

Per 100 g of Trix and Cocoa Puffs Cereal there are 84.62 g carbohydrates. Of which 30.77 g sugars.

How much sugar is in Trix and Cocoa Puffs Cereal?

Per 100 g of Trix and Cocoa Puffs Cereal there are 30.77 g sugars.

How much sodium (salt) is in Trix and Cocoa Puffs Cereal?

Per 100 g of Trix and Cocoa Puffs Cereal there are 462.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Trix and Cocoa Puffs Cereal?

Per 100 g of Trix and Cocoa Puffs Cereal there are 2.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Trix and Cocoa Puffs Cereal?

The main ingredients in Trix and Cocoa Puffs Cereal are: A B Vitamin, Ascorbic Acid, Baking Soda, Blue 1 And Other Color Added, Calcium Carbonate.

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Level of processing

5
Ultra-Processed
39 ingredients · 15 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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