Coconut Milk Beverage
What is Coconut Milk Beverage?
Coconut milk beverage is a plant-based liquid made from the white flesh of mature coconuts. The flesh is typically blended with water and then strained to create a creamy, milk-like consistency. It is a popular dairy-free alternative to cow's milk.
Is Coconut Milk Beverage vegan?
Coconut Milk Beverage is not animal-derived. Products that contain it can still include other animal-derived ingredients, so check the full ingredient list.
Is Coconut Milk Beverage gluten-free?
Coconut milk beverage does not contain gluten.
Is Coconut Milk Beverage a major allergen?
Coconut is not considered one of the nine major allergens by the FDA.
What is Coconut Milk Beverage used for?
Manufacturers use coconut milk beverage as a dairy-free milk substitute in beverages, smoothies, and coffee drinks.
Is Coconut Milk Beverage safe?
Coconut milk beverage is generally recognized as safe (GRAS) by the FDA.
Why it's used
Manufacturers use coconut milk beverage as a dairy-free milk substitute in beverages, smoothies, and coffee drinks. Its creamy texture also makes it suitable for use in soups, curries, and desserts, adding richness and a subtle coconut flavor.
Health notes
Coconut milk beverage is generally recognized as safe (GRAS) by the FDA. It is a source of medium-chain triglycerides (MCTs), a type of fat that is metabolized differently than other fats. While some studies suggest potential benefits of MCTs, more research is needed. JECFA has evaluated coconut milk and has not set a numeric limit (ADI not specified).
Allergen info
Coconut is not considered one of the nine major allergens by the FDA. It is a tree nut, but is classified separately. Coconut milk beverage does not contain gluten.
Foods that contain Coconut Milk Beverage
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68kcal
0.8Protein
0.4Fat
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0.9Protein
0.4Fat
10.6Carbs
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