Contains 2% Or Less: Cocoa
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What it is
Cocoa is made from the roasted seeds of the cacao tree. The seeds are fermented, dried, and then ground into a paste called chocolate liquor. This liquor is then processed to separate cocoa solids and cocoa butter, which are used to make cocoa powder.
Why it's used
Cocoa is primarily used to provide a chocolate flavor and color in a wide variety of foods. It is a key ingredient in baked goods like cakes, cookies, and brownies, as well as in beverages, desserts, and confectionery.
Health notes
Cocoa is generally recognized as safe (GRAS) by the FDA for use in food. It contains flavanols, which are plant compounds that may have antioxidant properties. Research on the health effects of cocoa flavanols is ongoing, with some studies suggesting potential benefits for heart health, while others show mixed results. JECFA has evaluated cocoa and cocoa products, and EFSA has also assessed cocoa flavanols.
Allergen info
Cocoa itself is not one of the nine major allergens. However, cross-contamination with allergens like milk, soy, or wheat can occur during processing, so checking product labels is important.
Products containing Contains 2% Or Less: Cocoa
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Hostess Brands, LLC
Chocolate Sponge Cake With Creamy Filling, Chocolate
High in saturated fat — 20% DV per serving
High in added sugars — 60% DV per serving
338kcal
3.9Protein
10.4Fat
58.4Carbs
Hostess Brands, LLC
Triple Fudge Ding Dongs
High in saturated fat — 35% DV per serving
438kcal
2.1Protein
20.8Fat
58.3Carbs
The Schwan Food Company
S'Mores Creme Pie, S'Mores
High in saturated fat — 45% DV per serving
High in added sugars — 56% DV per serving
348kcal
3.3Protein
16.3Fat
45.6Carbs
Hostess Brands, LLC
Fudge Covered Wafers With Peanut Butter Bars, Peanut Butter
High in saturated fat — 35% DV per serving
High in added sugars — 26% DV per serving
512kcal
7.0Protein
25.6Fat
—Carbs
The Schwan Food Company
Turtle Creme Pie, Turtle
High in saturated fat — 45% DV per serving
High in added sugars — 40% DV per serving
364kcal
3.9Protein
20.8Fat
42.9Carbs
Hostess Brands, LLC
Real Chocolate & Creme Filled Mini Cakes, Chocolate & Creme
High in saturated fat — 40% DV per serving
High in added sugars — 42% DV per serving
407kcal
1.9Protein
22.2Fat
55.6Carbs
Hostess Brands, LLC
Chocolate Cake Chocolate Sponge Cake With Creamy Filling, Chocolate Cake
High in saturated fat — 20% DV per serving
High in added sugars — 60% DV per serving
338kcal
3.9Protein
10.4Fat
58.4Carbs
Hostess Brands, LLC
Chocolate Sponge Cake With Mint Creamy Filling, Chocolate
High in added sugars — 28% DV per serving
342kcal
2.6Protein
9.2Fat
60.5Carbs