HOSTESS

Hostess, Cupcakes — Nutrition Facts & Ingredients

UPC 888109010720 Manufacturer: Hostess Brands, LLC Cakes, Cupcakes, Snack Cakes Updated Sep 27, 2026

Per serving (2 CAKES, 90 g): 340 calories. Per 100 g: 378 calories, 3.3 g protein, 12.2 g fat.

Label highlights: High in saturated fat — 25% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 25% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size2 CAKES (90g)

Amount per servingCalories
340
% Daily Value*
Total Fat 11.0g 14%
Saturated Fat 5.0g 25%
Trans Fat 0.5g
Cholesterol 19.8mg 7%
Sodium 260mg 11%
Total Carbohydrate 58.0g 21%
Dietary Fiber 1.0g 4%
Total Sugars 44.0g
Protein 3.0g
Calcium 200mg 15%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

378 calories in 100 g
Protein3.3 g
Carbohydrates64.4 g
Sugars48.9 g
Dietary fiber1.1 g
Net carbs (carbohydrates minus fiber)63.3g
Fat12.2 g
Saturated fat5.6 g
Trans fat0.6 g
Cholesterol22 mg
Sodium289 mg
Calcium222 mg
Iron1.2 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy

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Prices and availability are set by the retailer.

Ingredients

Agar, Baking Soda, Beef Tallow, Calcium Carbonate, Calcium Sodium Caseinate, Calcium Sulfate, Carmine, Cellulose Gum, Contains 2% Or Less: Cocoa, Corn Starch, Corn Syrup, Cottonseed Oil, Cream Cheese Flavor, Dairy Blend, Dextrose, Disodium Phosphate, Egg Whites, Eggs, Enriched Bleached Wheat Flour, Enzymes, Ferrous Sulfate, Folic Acid, Fumaric Acid, Gelatin, Guar Gum, High Fructose Corn Syrup, Hydrogenated Beef Tallow, Inulin, Locust Bean Gum, Modified Corn Starch, Modified Food Starch, Mono- And Diglycerides, Monocalcium Phosphate, Natural And Artificial Flavors, Natural And Artificial Flavors With Caramel Color, Niacin, Nonfat Dry Milk, Polysorbate 60, Potassium Sorbate, Red 40 Lake, Riboflavin, Salt, Sodium Acid Pyrophosphate, Sodium Stearate, Sorbic Acid, Soy Flour, Soy Lecithin, Soy Protein Isolate, Soybean Oil, Stabilizer Blend, Sugar, Sunflower Oil, Thiamine Mononitrate, Titanium Dioxide, To Retain Freshness, Water, Wheat Flour, Whey, Yellow 5, Yellow 6

Frequently asked questions

How many calories are in Hostess, Cupcakes?

Per 100 g of Hostess, Cupcakes there are 378 calories.

How much protein is in Hostess, Cupcakes?

Per 100 g of Hostess, Cupcakes there are 3.33 g protein.

How many carbohydrates are in Hostess, Cupcakes?

Per 100 g of Hostess, Cupcakes there are 64.44 g carbohydrates. Of which 48.89 g sugars.

How much sugar is in Hostess, Cupcakes?

Per 100 g of Hostess, Cupcakes there are 48.89 g sugars.

How much sodium (salt) is in Hostess, Cupcakes?

Per 100 g of Hostess, Cupcakes there are 289.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Hostess, Cupcakes?

Per 100 g of Hostess, Cupcakes there are 1.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Hostess, Cupcakes?

The main ingredients in Hostess, Cupcakes are: Agar, Baking Soda, Beef Tallow, Calcium Carbonate, Calcium Sodium Caseinate.

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Level of processing

5
Ultra-Processed
60 ingredients · 23 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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