Contains 2% Or Less: Pumpkin

Pumpkin is a type of winter squash that grows on a vine. It is a large, round fruit with a hard, orange rind and a sweet, yellow-orange flesh. The flesh is typically cooked and pureed before being used in food products.

Manufacturers add pumpkin puree to foods for its flavor, color, and moisture. It is commonly found in baked goods like cakes, muffins, and pies, as well as in beverages and some savory dishes.

Pumpkin is generally recognized as safe (GRAS) by the FDA. It is a source of vitamins and minerals, including vitamin A and potassium. The Joint FAO/WHO Expert Committee on Food Additives (JECFA) has evaluated pumpkin, and the European Food Safety Authority (EFSA) has also assessed its use. Evidence does not suggest adverse health effects from consuming pumpkin at typical dietary levels.