Contains Less Than 2%: Palm Oil

Palm oil is an edible vegetable oil that comes from the fruit of oil palm trees. It is one of the most widely produced and consumed vegetable oils globally. The oil is extracted from the fleshy fruit and the kernel of the palm tree.

Manufacturers use palm oil in many processed foods because it is versatile, has a neutral flavor, and is stable at high temperatures. It provides texture, acts as a natural preservative, and is often found in baked goods, snacks, and confectionery.

Palm oil is permitted for use in food by the FDA. It is naturally high in saturated fats. The 2025-2030 Dietary Guidelines for Americans recommend keeping saturated fat intake to less than 10% of daily calories. JECFA has evaluated palm oil as a food ingredient. Some health organizations recommend limiting saturated fat intake, while others note that the overall dietary pattern is more important than individual fats.