Cooked Adzuki Beans
Auto-generated content. This description was generated automatically and is pending editorial review. Inaccuracies are possible. Found a mistake? Contact us.
What it is
Adzuki beans are small, red legumes native to East Asia. They have a slightly nutty, earthy flavor and a firm texture, even after cooking. Adzuki beans are often cooked until tender and can be mashed or used whole.
Why it's used
In the US, adzuki beans are most frequently found in vegetarian or vegan food products, such as veggie burgers and plant-based snacks. They can add a protein and fiber boost, as well as a unique texture and color to foods like chips and pretzels.
Health notes
Adzuki beans are a whole food and are generally recognized as safe (GRAS) by the FDA when used as a food ingredient. They are a good source of fiber, protein, and various micronutrients. International bodies like JECFA have evaluated legumes, but specific evaluations for adzuki beans as a food additive are not widely cited.
Allergen info
Adzuki beans are legumes, which are not among the FDA's nine major allergens. They do not contain gluten.
Products containing Cooked Adzuki Beans
Compare products →
DEW- Drink Eat Well, LLC
Organic Southwest Adzuki Bean Veggie Burgers
254kcal
5.6Protein
14.1Fat
28.2Carbs
DEW- Drink Eat Well, LLC
Organic Black Rice Veggie Burgers
239kcal
5.6Protein
12.7Fat
28.2Carbs
That's How We Roll LLC
Dippin' Chips, Fiesta Bean
500kcal
7.1Protein
28.6Fat
60.7Carbs
DEW- Drink Eat Well, LLC
Organic Southwest Adzuki Bean Veggie Burgers, Southwest Adzuki Bean
176kcal
4.4Protein
7.7Fat
23.1Carbs