Cooked Chicken Dark Meat
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What it is
Dark meat chicken is muscle tissue from the legs and thighs of a chicken. It is typically darker than breast meat due to a higher concentration of myoglobin, an iron-binding protein. It is often cooked and used as a protein source in various dishes.
Why it's used
Manufacturers use dark meat chicken as a primary protein ingredient in savory foods. Its richer flavor and moister texture make it popular in dishes like canned soups, frozen dinners, casseroles, and stews.
Health notes
Cooked chicken dark meat is a source of protein, iron, and B vitamins. The U.S. Food and Drug Administration (FDA) considers chicken a safe and wholesome food. Organizations like the World Health Organization (WHO) and the European Food Safety Authority (EFSA) have not specifically evaluated cooked chicken dark meat as a food ingredient, but they do evaluate food safety broadly. Consuming chicken as part of a balanced diet is generally considered healthy.
Allergen info
Chicken is not one of the nine major allergens recognized by the FDA. It does not contain gluten.
Products containing Cooked Chicken Dark Meat
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Primal Nutrition
Chicken Alfredo Cage-Free Dark Meat Chicken & Vegetables With Paleo Alfredo Sauce, Chicken Alfredo
High in sodium — 24% DV per serving
High in saturated fat — 45% DV per serving
102kcal
6.0Protein
6.7Fat
5.3Carbs
Iga, Inc.
Cream Of Chicken Condensed Soup
High in sodium — 34% DV per serving
73kcal
2.4Protein
4.9Fat
5.7Carbs