Coriander Seed

Coriander seed comes from the Coriandrum sativum plant, the same plant that produces cilantro leaves. The seeds are small, round, and light brown, with a warm, nutty, and slightly citrusy flavor when dried and ground. They are typically harvested when the plant's seeds mature and then dried.

Manufacturers use coriander seed primarily as a spice to add a warm, earthy, and slightly citrusy flavor to foods. It is a common ingredient in spice blends, curries, stews, marinades, and baked goods. It is often found in ethnic cuisines like Indian, Middle Eastern, and Mexican dishes.

Coriander seed is generally recognized as safe (GRAS) by the FDA for use as a food flavoring. Some research suggests potential antioxidant and anti-inflammatory properties, but more studies are needed to confirm these effects in humans at typical dietary intake levels. International bodies like JECFA have evaluated coriander and its extracts. Evidence regarding health benefits is still developing.