Eat A Bowl Lentils & Rice — Nutrition Facts & Ingredients
- Calories
- 250per serving
- Protein
- 16.9 gper 100 g
- Carbs
- 67.6 gper 100 g
- Fat
- 2.8 gper 100 g
Where to buy
Per serving (1 cup, 71 g): 250 calories. Per 100 g: 352 calories, 16.9 g protein, 2.8 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 37% DV (high at 20% DV or more)
Nutrition Facts
Serving size1 cup (71g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Eat A Bowl Lentils & Rice
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Bay Leaves, Black Pepper, Carrots, Cayenne Pepper, Cinnamon, Cloves, Coriander Seed, Cumin Seed, Dill Weed, Fennel Seed, Garlic, Ginger, Lentils, Nutmeg, Parsley, Peas, Potatoes, Precooked Parboiled Long Grain Brown Rice, Sea Salt, Turmeric
Frequently asked questions
How many calories are in Eat A Bowl Lentils & Rice?
Per 100 g of Eat A Bowl Lentils & Rice there are 352 calories.
How much protein is in Eat A Bowl Lentils & Rice?
Per 100 g of Eat A Bowl Lentils & Rice there are 16.9 g protein.
How many carbohydrates are in Eat A Bowl Lentils & Rice?
Per 100 g of Eat A Bowl Lentils & Rice there are 67.61 g carbohydrates. Of which 2.82 g sugars.
How much sugar is in Eat A Bowl Lentils & Rice?
Per 100 g of Eat A Bowl Lentils & Rice there are 2.82 g sugars.
How much sodium (salt) is in Eat A Bowl Lentils & Rice?
Per 100 g of Eat A Bowl Lentils & Rice there are 1211.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Eat A Bowl Lentils & Rice?
Per 100 g of Eat A Bowl Lentils & Rice there are 15.5 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Eat A Bowl Lentils & Rice?
The main ingredients in Eat A Bowl Lentils & Rice are: Bay Leaves, Black Pepper, Carrots, Cayenne Pepper, Cinnamon.
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