Ingredient

Corn Flakes

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Source
Not animal-derived
Allergen
No
Role in food
Manufacturers use corn flakes primarily as a breakfast cereal, often fortified with vitamins and …

What it is

Corn flakes are a popular breakfast cereal made from corn. The process involves cooking corn grits, flattening them into thin flakes, and then toasting them until crisp. This method gives corn flakes their characteristic texture and flavor.

Why it's used

Manufacturers use corn flakes primarily as a breakfast cereal, often fortified with vitamins and minerals. They are also incorporated into various processed foods, such as snack bars, cookies, and as a crunchy coating for other items, providing texture and a mild, slightly sweet flavor.

Health notes

Corn flakes are considered a common food item and are generally recognized as safe. They are not regulated as a food additive by the FDA. As a grain product, they primarily provide carbohydrates. There are no notable controversies regarding plain corn flakes themselves.

Allergen info

Corn is not one of the 9 major allergens identified by the FDA. Pure corn flakes are naturally gluten-free.

Products containing Corn Flakes

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DARE Dare, Cookie Chips, Sea Salt Caramel Cookies & Biscuits High in saturated fat — 20% DV per serving 500kcal 3.3Protein 20Fat 70Carbs DARE Whole Grain & Seeds Crackers Crackers & Biscotti 444kcal 11.1Protein 16.7Fat 61.1Carbs QTG Quaker Chewy Granola Bars Bluberry Yogurt 1.23z Processed Cereal Products 420kcal 6.7Protein 13.0Fat 71.3Carbs QTG Quaker Chewy Granola Bars Strawberry Yogurt 1.23z Processed Cereal Products 420kcal 6.7Protein 13.0Fat 71.2Carbs FIT&ACTIVE Strawberry Banana Fruit Bar, Strawberry Banana Snack, Energy & Granola Bars 333kcal 6.7Protein 1.7Fat 76.7Carbs Signature Multigrain Loaf, Signature Multigrain BACKERHAUS Signature Multigrain Loaf, Signature Multigrain Breads & Buns 286kcal 10.7Protein 6.2Fat 46.4Carbs Whole Grain & Seeds Crackers, Whole Grain & Seeds DARE Whole Grain & Seeds Crackers, Whole Grain & Seeds Crackers & Biscotti 44kcal 11.1Protein 16.7Fat 61.1Carbs Pepsico Inc. Quaker Chewy Yogurt Strawberry Granola Bars(7-1.230z)8.6 Ounce Box Processed Cereal Products 420kcal 6.7Protein 13.0Fat 71.2Carbs Pepsico Inc. Quaker Real Medleys Cherry Almond Pecan 17 Ounce Paper Box Processed Cereal Products 430kcal 8.8Protein 12.8Fat 73.4Carbs Pepsico Inc. Quaker Chewy Yogurt Vanilla Granola Bars(5-1,23oz)6.1 Ounce 5 Bars Box Processed Cereal Products 429kcal 5.7Protein 12.9Fat 71.4Carbs Pepsico Inc. Quaker Real Medleys Peach Apple Walnut 15.5 Ounce Paper Box Processed Cereal Products 429kcal 8.9Protein 12.5Fat 75Carbs Quaker Chewy Yogurt Variety Pack Granola Bars (14 - 1.23 Ounce) 17.2 Ounce 14 Count Plastic Bag Pepsico Inc. Quaker Chewy Yogurt Variety Pack Granola Bars (14 - 1.23 Ounce) 17.2 Ounce 14 Count Plastic Bag Processed Cereal Products 420kcal 6.7Protein 13.0Fat 71.2Carbs
Sugar (64 products) Salt (63 products) Water (37 products) Soy Lecithin (35 products) Wheat Flour (32 products) Riboflavin (32 products) Natural Flavors (32 products) Thiamine Mononitrate (31 products) Folic Acid (31 products) Baking Soda (29 products)

Last updated: September 28, 2026

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.