Cottonseed Palm Soybean Oils
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What it is
Cottonseed oil is extracted from the seeds of cotton plants. Soybean oil is extracted from soybeans. Palm oil comes from the fruit of oil palm trees. These oils are often blended or processed for use in food products.
Why it's used
These oils are used as cooking oils and as ingredients in processed foods. They provide fat and texture, and can help extend shelf life. They are commonly found in baked goods, snacks, and fried foods.
Health notes
Cottonseed oil, soybean oil, and palm oil are generally recognized as safe (GRAS) by the FDA for use in food. They are sources of fatty acids, including saturated and unsaturated fats. Regulatory bodies like JECFA and EFSA have evaluated these oils. Evidence on the health effects of dietary fats is ongoing and complex, with ongoing research into their impact on heart health and other aspects of well-being.
Allergen info
Soybean oil is derived from soy, which is one of the 9 FDA major allergens. Cottonseed and palm oil are not among the major allergens.
Products containing Cottonseed Palm Soybean Oils
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McKee Foods Corporation
Crunch Donuts, Crunch
High in saturated fat — 40% DV per serving
High in added sugars — 52% DV per serving
413kcal
4.3Protein
17.4Fat
59.8Carbs
McKee Foods Corporation
Lemon Cooler Donuts, Lemon Cooler
High in saturated fat — 45% DV per serving
High in added sugars — 46% DV per serving
412kcal
3.5Protein
20Fat
54.1Carbs
McKee Foods Corporation
Little Debbie, Crunch Mini Donuts
High in sodium — 22% DV per serving
High in saturated fat — 55% DV per serving
398kcal
4.7Protein
17.2Fat
59.4Carbs
McKee Foods Corporation
Little Debbie, Mini Donuts
High in sodium — 22% DV per serving
High in saturated fat — 105% DV per serving
475kcal
4.1Protein
27.1Fat
55.7Carbs