Ingredient

Crackers - Enriched Flour

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Source
Not animal-derived
Allergen
No
Role in food
Manufacturers use enriched flour as a primary ingredient in many baked goods because it …

What it is

Enriched flour is refined wheat flour that has had certain B vitamins (thiamin, riboflavin, niacin, folic acid) and iron added back after processing. Refining removes the bran and germ, which contain most of the natural nutrients. Enrichment helps restore some of the lost nutritional value.

Why it's used

Manufacturers use enriched flour as a primary ingredient in many baked goods because it provides structure and a neutral flavor. It is commonly found in bread, pasta, cereals, cookies, and crackers.

Health notes

Enriched flour is a staple in the US diet and is generally recognized as safe (GRAS) by the FDA. The added nutrients contribute to public health by helping to prevent deficiencies. The Joint FAO/WHO Expert Committee on Food Additives (JECFA) has evaluated folic acid and iron, setting acceptable daily intakes. Evidence does not suggest adverse health effects from typical consumption of enriched flour.

Allergen info

Enriched flour is derived from wheat, which is one of the 9 FDA major allergens. It contains gluten.

Products containing Crackers - Enriched Flour

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Lunchables, Ham & Cheddar Cracker Stackers Kraft Heinz Foods Company Lunchables, Ham & Cheddar Cracker Stackers Crackers & Biscotti High in sodium — 29% DV per serving High in saturated fat — 40% DV per serving 354kcal 11.1Protein 17.2Fat 39.4Carbs Lunchables, Ham & Cheddar With Crackers Kraft Heinz Foods Company Lunchables, Ham & Cheddar With Crackers Crackers & Biscotti High in sodium — 31% DV per serving High in saturated fat — 35% DV per serving 289kcal 14.4Protein 14.4Fat 24.4Carbs Calabrese Salami With Sharp White Cheddar & Crackers, Calabrese With Sharp White Cheddar & Crackers Wal-Mart Stores, Inc. Calabrese Salami With Sharp White Cheddar & Crackers, Calabrese With Sharp White Cheddar & Crackers Lunch Snacks & Combinations High in sodium — 42% DV per serving High in saturated fat — 45% DV per serving 376kcal 21.2Protein 18.8Fat 25.9Carbs Olli Salumeria Americana Pork Raised Genoa, Mild Salami Lunch Snacks & Combinations High in sodium — 24% DV per serving High in saturated fat — 30% DV per serving 368kcal 22.8Protein 22.8Fat 15.8Carbs Hard Salami & Pepperoni Party Tray Prepared Wraps and Burittos 500kcal 17.9Protein 46.4Fat 0Carbs Bumble Bee Foods, LLC Bumble Bee Snack On The Run! Chicken Salad With Crackers Kit 3.5 Oz. Box Chili & Stew 171kcal 9.8Protein 11.0Fat 9.8Carbs Bumble Bee Foods, LLC Bumble Bee Snack On The Run! Tuna Salad Kit With Crackers, 3.5 Oz Prepared Subs & Sandwiches 280kcal 7.3Protein 23.2Fat 8.5Carbs Bel Brands USA Inc. Mini Light Cheese & Crackers Prepared Wraps and Burittos 310kcal 20.7Protein 17.2Fat 17.2Carbs Kraft Heinz Foods Company Turkey And American Cracker Stackers Prepared Subs & Sandwiches High in sodium — 26% DV per serving High in saturated fat — 35% DV per serving High in added sugars — 28% DV per serving 366kcal 13.4Protein 18.3Fat 39.0Carbs Kraft Heinz Foods Company Turkey And Cheddar Cracker Stackers, Turkey; Cheddar Crackers & Biscotti High in sodium — 32% DV per serving High in saturated fat — 35% DV per serving 289kcal 14.4Protein 15.6Fat 23.3Carbs Hormel Foods Corporation Hormel Gatherings Supreme Party Tray, 39.7 Oz Pickles, Olives, Peppers & Relishes High in sodium — 20% DV per serving High in saturated fat — 22% DV per serving 393kcal 17.9Protein 35.7Fat 0Carbs Hormel Foods Corporation Pepperoni & Hard Salami Party Tray Lunch Snacks & Combinations High in sodium — 21% DV per serving High in saturated fat — 30% DV per serving 500kcal 17.9Protein 46.4Fat 0Carbs

Last updated: September 28, 2026

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.