Lunchables, Ham & Cheddar Cracker Stackers — Nutrition Facts & Ingredients
Per serving (3.5 ONZ, 99 g): 350 calories. Per 100 g: 354 calories, 11.1 g protein, 17.2 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 29% DV (high at 20% DV or more)
- Saturated fat: 40% DV (high at 20% DV or more)
Nutrition Facts
Serving size3.5 ONZ (99g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Search on Amazon for Lunchables, Ham & Cheddar Cracker Stackers
Prices and availability are set by the retailer.Ingredients
Annatto, Artificial Color, Baking Soda, Calcium Phosphate, Cheese Culture, Corn Starch, Crackers - Enriched Flour, Enzymes, Flavor, Folic Acid, From Milk, High Fructose Corn Syrup, Lactic Acid, Leavening, Milk Protein Concentrate, Milkfat, Modified Cornstarch, Natural And Artificial Flavor, Natural Flavors, Niacin, Oleoresin Paprika, Palm Oil, Partially Hydrogenated Cottonseed Oil, Pasteurized Prepared Cheddar Cheese Product - Milk, Potassium Chloride, Reduced Iron, Riboflavin, Salt, Smoke Flavor, Sodium Ascorbate, Sodium Citrate, Sodium Diacetate, Sodium Lactate, Sodium Nitrite, Sodium Phosphate, Sorbic Acis, Soy Lecithin, Soybean Oil, Sugar, Thiamine Mononitrate, Water, Wheat Flour, Whey, Whey Protein Concentrate, With Sunflower Lecithin For Slice Separation
Frequently asked questions
How many calories are in Lunchables, Ham & Cheddar Cracker Stackers?
Per 100 g of Lunchables, Ham & Cheddar Cracker Stackers there are 354 calories.
How much protein is in Lunchables, Ham & Cheddar Cracker Stackers?
Per 100 g of Lunchables, Ham & Cheddar Cracker Stackers there are 11.11 g protein.
How many carbohydrates are in Lunchables, Ham & Cheddar Cracker Stackers?
Per 100 g of Lunchables, Ham & Cheddar Cracker Stackers there are 39.39 g carbohydrates. Of which 13.13 g sugars.
How much sugar is in Lunchables, Ham & Cheddar Cracker Stackers?
Per 100 g of Lunchables, Ham & Cheddar Cracker Stackers there are 13.13 g sugars.
How much sodium (salt) is in Lunchables, Ham & Cheddar Cracker Stackers?
Per 100 g of Lunchables, Ham & Cheddar Cracker Stackers there are 667.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Lunchables, Ham & Cheddar Cracker Stackers?
Per 100 g of Lunchables, Ham & Cheddar Cracker Stackers there are 1.0 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Lunchables, Ham & Cheddar Cracker Stackers?
The main ingredients in Lunchables, Ham & Cheddar Cracker Stackers are: Annatto, Artificial Color, Baking Soda, Calcium Phosphate, Cheese Culture.
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