Ingredient

Creamy Inside: Skim Milk

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Source
Animal-derived
Allergen
No
Role in food
Skim milk is used in many food products as a source of protein and …

What it is

Skim milk is cow's milk from which most of the milk fat has been removed. It is made by centrifuging whole milk, which separates the lighter fat from the heavier milk solids and water. This process results in a dairy product with a very low fat content.

Why it's used

Skim milk is used in many food products as a source of protein and calcium, while keeping fat content low. It is a common ingredient in ice cream, yogurt, baked goods, and various processed foods. It can also be consumed as a beverage.

Health notes

Skim milk is a common food ingredient regulated by the FDA. It is generally recognized as a nutritious food, providing essential nutrients like protein, calcium, and vitamin D (when fortified). There are no specific health concerns associated with skim milk at typical intake levels for the general population. JECFA and EFSA do not typically evaluate basic food ingredients like skim milk as food additives.

Allergen info

Skim milk is derived from milk, which is one of the nine major food allergens identified by the FDA. Individuals with a milk allergy should avoid products containing skim milk.

Products containing Creamy Inside: Skim Milk

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Acrotech Industries, Inc. Frozen Cream Dessert Pops, Strawberry Cream Other Frozen Desserts High in saturated fat — 30% DV per serving 265kcal 3.7Protein 14.8Fat 28.4Carbs Acrotech Industries, Inc. Jc's Pie Pops, Frozen Cream Dessert, Caramel Turtle, Caramel Turtle Other Frozen Desserts High in saturated fat — 35% DV per serving 297kcal 2.7Protein 18.9Fat 31.1Carbs Acrotech Industries, Inc. Jc's Pie Pops, Frozen Cream Dessert Pops Ice Cream & Frozen Yogurt High in saturated fat — 45% DV per serving 270kcal 2.3Protein 16.1Fat 25.3Carbs Acrotech Industries, Inc. S'Mores Frozen Cream Dessert Ice Cream & Frozen Yogurt High in saturated fat — 35% DV per serving 262kcal 3.7Protein 15.8Fat 28.1Carbs Acrotech Industries, Inc. Frozen Cream Dessert Pops, Mint Chocolate Cookie Ice Cream & Frozen Yogurt High in saturated fat — 60% DV per serving 327kcal 3.1Protein 19.4Fat 34.7Carbs Acrotech Industries, Inc. Pie Pops, Key Lime Ice Cream & Frozen Yogurt High in saturated fat — 45% DV per serving 295kcal 2.1Protein 16.8Fat 31.6Carbs Acrotech Industries, Inc. Cream Dessert, Caramel Turtle Other Frozen Desserts High in saturated fat — 50% DV per serving 326kcal 3.3Protein 20.6Fat 33.7Carbs Acrotech Industries, Inc. Frozen Cream Dessert Pops, Banana Cream Ice Cream & Frozen Yogurt High in saturated fat — 60% DV per serving 305kcal 2.9Protein 18.1Fat 28.6Carbs Acrotech Industries, Inc. Frozen Cream Dessert, Strawberry Cream Other Frozen Desserts High in saturated fat — 40% DV per serving 293kcal 4.0Protein 17.2Fat 32.3Carbs Acrotech Industries, Inc. Pie Pops Frozen Cream Dessert, Vanilla Cream Ice Cream & Frozen Yogurt High in saturated fat — 50% DV per serving 304kcal 4.5Protein 17.9Fat 33.9Carbs
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Last updated: September 28, 2026

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.