Crust: Unbleached Enriched Wheat Flour
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What it is
Enriched wheat flour is made from wheat grains that have had nutrients added back after processing. The enrichment process typically restores iron and B vitamins (like thiamin, riboflavin, niacin, and folic acid) that are lost during milling. It is a common ingredient in baked goods and other processed foods.
Why it's used
Manufacturers use enriched wheat flour as a primary ingredient in baked goods like bread, pasta, and pastries. It provides structure and texture to these products. It is also used in batters, coatings, and as a thickener in sauces and gravies.
Health notes
Enriched wheat flour is generally recognized as safe (GRAS) by the FDA for use in food. The added nutrients contribute to the diet, helping to prevent deficiencies. Regulatory bodies like JECFA and EFSA have evaluated flour and its enrichment components. While generally considered safe, some individuals may choose to limit refined grains as part of a balanced diet.
Allergen info
Wheat is one of the nine major allergens identified by the FDA. Therefore, enriched wheat flour is a major allergen. It also contains gluten.
Products containing Crust: Unbleached Enriched Wheat Flour
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Whole Foods Market, Inc.
Margherita Thin Crust Pizza, Margherita
High in sodium — 28% DV per serving
High in saturated fat — 30% DV per serving
234kcal
9.7Protein
9.0Fat
28.3Carbs
Whole Foods Market, Inc.
Uncured Pepperoni Topped With Uncured Pepperoni & Mozzarella Cheese Thin Crust Pizza, Uncured Pepperoni
High in sodium — 37% DV per serving
High in saturated fat — 35% DV per serving
264kcal
12Protein
13.6Fat
23.2Carbs
Whole Foods Market, Inc.
Mediterranean Topped With Mozzarella & Feta Cheese, Spinach, Kalamata Olives & Sun Dried Tomatoes Thin Crust Pizza, Mediterranean
High in sodium — 40% DV per serving
High in saturated fat — 30% DV per serving
236kcal
10.2Protein
11.0Fat
23.6Carbs
Hovan's Group LLC
Pizza With Broccoli And Carrots, Cheese
High in sodium — 24% DV per serving
212kcal
9.7Protein
4.0Fat
34.5Carbs
Whole Foods Market, Inc.
Margherita Topped With Whole Milk Mozzarella, Tomato Sauce & Basil Flecks Thin Crust Pizza, Margherita
High in sodium — 39% DV per serving
High in saturated fat — 40% DV per serving
244kcal
10.1Protein
10.1Fat
28.0Carbs
Whole Foods Market, Inc.
Red Onion, Mozzarella, Smoked Gouda Cheese & Barbeque Sauce With White Meat Chicken Thin Crust Pizza, Barbeque
High in sodium — 30% DV per serving
High in saturated fat — 30% DV per serving
237kcal
11.8Protein
8.9Fat
26.7Carbs
Whole Foods Market, Inc.
Supreme Topped With Uncured Pepperoni, Italian Sausage, Uncured Canadian-Style Bacon, Red Onion, Bell Peppers & Black Olives Thin Crust Pizza, Supreme
High in sodium — 34% DV per serving
High in saturated fat — 30% DV per serving
226kcal
10.2Protein
10.9Fat
21.9Carbs
Whole Foods Market, Inc.
Four Cheese Topped With Mozzarella, Fontina, Provolone & Parmesan Cheese Thin Crust Pizza, Four Cheese
High in sodium — 30% DV per serving
High in saturated fat — 40% DV per serving
263kcal
11.9Protein
13.6Fat
24.6Carbs
Whole Foods Market, Inc.
Chicken & BBQ Sauce Seasoned White Meat Chicken, Red Onion, Mozzarella, Smoked Gouda Cheese & BBQ Sauce Thin Crust Pizza, Chicken & BBQ Sauce
High in sodium — 32% DV per serving
High in saturated fat — 30% DV per serving
High in added sugars — 22% DV per serving
267kcal
13.3Protein
9.6Fat
33.3Carbs
Whole Foods Market, Inc.
Four Cheese Topped With Mozzarella, Fontina, Unsmoked Provolone & Parmesan Cheeses Thin Crust Pizza, Four Cheese
High in sodium — 30% DV per serving
High in saturated fat — 40% DV per serving
263kcal
11.9Protein
13.6Fat
24.6Carbs