Crust: Whole Grain Oats
What is Crust: Whole Grain Oats?
Whole grain oats are the entire oat groat, including the bran, germ, and endosperm. They are a type of cereal grain grown for their seed. Oats are typically milled into flour, rolled, or steel-cut for use in foods.
Is Crust: Whole Grain Oats vegan?
Crust: Whole Grain Oats is not animal-derived. Products that contain it can still include other animal-derived ingredients, so check the full ingredient list.
Is Crust: Whole Grain Oats gluten-free?
However, oats can be contaminated with gluten from wheat, rye, or barley during growing or processing.
Is Crust: Whole Grain Oats a major allergen?
Oats themselves are not one of the nine major allergens.
What is Crust: Whole Grain Oats used for?
Whole grain oats are used as a source of dietary fiber and complex carbohydrates.
Is Crust: Whole Grain Oats safe?
Whole grain oats are recognized as a whole grain and are a good source of soluble fiber, particularly beta-glucan.
Why it's used
Whole grain oats are used as a source of dietary fiber and complex carbohydrates. They provide texture and a nutty flavor to foods. They are commonly found in breakfast cereals, granola bars, baked goods, and oatmeal.
Health notes
Whole grain oats are recognized as a whole grain and are a good source of soluble fiber, particularly beta-glucan. The U.S. Food and Drug Administration (FDA) recognizes that oats and oat products containing beta-glucan may reduce the risk of heart disease. Health Canada and the European Food Safety Authority (EFSA) have also reviewed the health benefits of oat beta-glucan. JECFA has evaluated oats and found them to be safe for consumption.
Allergen info
Oats themselves are not one of the nine major allergens. However, oats can be contaminated with gluten from wheat, rye, or barley during growing or processing. Products labeled 'gluten-free oats' are processed to avoid this cross-contamination.
Foods that contain Crust: Whole Grain Oats
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Family Dollar Stores Inc.
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High in added sugars — 24% DV per serving
378kcal
8.1Protein
8.1Fat
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High in added sugars — 24% DV per serving
351kcal
5.4Protein
9.5Fat
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Blueberry Flavored Soft Baked Breakfast Bars, Blueberry
High in added sugars — 24% DV per serving
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The Kellogg Company
Strawberry Flavored Soft Baked Breakfast Bars, Strawberry
High in added sugars — 24% DV per serving
351kcal
5.4Protein
9.5Fat
67.6Carbs
Stater Bros. Markets Inc.
Strawberry Fruit & Grain Cereal Bars, Strawberry
High in added sugars — 24% DV per serving
378kcal
8.1Protein
8.1Fat
67.6Carbs
Stater Bros. Markets Inc.
Apple Cinnamon Fruit & Grain Cereal Bars, Apple Cinnamon Fruit & Grain
High in added sugars — 24% DV per serving
378kcal
8.1Protein
8.1Fat
67.6Carbs
Family Dollar Stores Inc.
Blueberry Fruit & Grain Breakfast Bars, Blueberry
High in added sugars — 24% DV per serving
378kcal
8.1Protein
8.1Fat
67.6Carbs
Schulze & Burch Biscuit Co.
Blueberry Fruit & Grain Cereal Bars, Blueberry
High in added sugars — 24% DV per serving
378kcal
8.1Protein
8.1Fat
67.6Carbs
Family Dollar Stores Inc.
Apple Cinnamon Fruit & Grain Breakfast Bars, Apple Cinnamon
High in added sugars — 24% DV per serving
378kcal
8.1Protein
8.1Fat
67.6Carbs
Schulze & Burch Biscuit Co.
Blueberry Fruit & Grain Cereal Bars, Blueberry
High in added sugars — 24% DV per serving
378kcal
8.1Protein
8.1Fat
67.6Carbs
Brookshire Grocery Company
Strawberry Fruit & Grain Cereal Bars, Strawberry
High in added sugars — 24% DV per serving
378kcal
8.1Protein
8.1Fat
67.6Carbs
Amazon Fulfillment Services, Inc. - Consumables Private Brands
Blueberry Fruit & Grain Cereal Bars, Blueberry
High in added sugars — 24% DV per serving
378kcal
8.1Protein
8.1Fat
67.6Carbs
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