Ingredient

Cured Anchovy

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Source
Animal-derived
Allergen
No
Role in food
Cured anchovies are primarily used to add a deep, savory, and salty flavor to …

What it is

Cured anchovy is a small, oily fish that has been preserved through salting and drying. This process intensifies the fish's natural umami flavor and extends its shelf life. Anchovies are typically caught in temperate and tropical seas.

Why it's used

Cured anchovies are primarily used to add a deep, savory, and salty flavor to foods. They are a key ingredient in many Mediterranean dishes, sauces, and dressings. Manufacturers use them to enhance the overall taste profile of products like soups, pasta sauces, and savory snacks.

Health notes

Cured anchovies are a source of protein, omega-3 fatty acids, and sodium. The FDA considers anchovies to be Generally Recognized As Safe (GRAS) when used as a food ingredient. Due to their high sodium content from the curing process, excessive consumption may be a concern for individuals monitoring their sodium intake. JECFA has evaluated anchovies and did not set a numeric limit (ADI not specified).

Allergen info

Anchovies are a fish, which is one of the 9 major allergens recognized by the FDA. Individuals with a fish allergy should avoid products containing cured anchovies.

Products containing Cured Anchovy

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Dulcich, Inc. Thai Curry Soup Other Soups High in sodium — 35% DV per serving High in saturated fat — 50% DV per serving 94kcal 2.9Protein 6.5Fat 5.7Carbs Glencourt Inc. Lemongrass Chicken Frozen Dinners & Entrees High in sodium — 23% DV per serving 99kcal 7.2Protein 3.0Fat 10.7Carbs FishPeople, Inc Fishpeople, Coconut Red Curry Seafood Bisque With Pink Shrimp & Albacore Tuna Other Soups High in sodium — 21% DV per serving High in saturated fat — 60% DV per serving 117kcal 5.3Protein 6.7Fat 7.4Carbs Jb Nicks Dealer Supply Inc. Vietnamese Veggie Wrap With Vietnamese Dressing Prepared Wraps and Burittos High in sodium — 23% DV per serving 127kcal 2.9Protein 2.9Fat 20.9Carbs Five Star Gourmet Foods Inc. Crunchy Thai Style With Chicken Salad With Spicy Peanut Dressing, Crunchy Thai Style With Chicken Pickles, Olives, Peppers & Relishes High in sodium — 24% DV per serving 160kcal 7.0Protein 9.4Fat 14.1Carbs B. Robert's Foods, Inc. Clam Chef's Recipe Chowder, Clam Other Soups High in sodium — 134% DV per serving High in saturated fat — 40% DV per serving 94kcal 2.5Protein 6.1Fat 8.6Carbs Target Stores Thai-Style Chicken Egg Rolls With Seasoned White-Meat Chicken, Ginger, Red Curry, Cilantro & Lemongrass, Thai-Style Chicken Egg Frozen Appetizers & Hors D'oeuvres High in sodium — 23% DV per serving 152kcal 6.1Protein 3.5Fat 25.2Carbs Pinnacle Foods Group LLC Ginger Soy Udon Noodle With Carrots, Soybeans, Red Bell Peppers And Snow Peas - All Combined With An Insanely Tasty Sweet Soy Ginger Sauce, Ginger Soy Udon Noodle Frozen Dinners & Entrees High in sodium — 41% DV per serving 110kcal 3.9Protein 1.8Fat 19.2Carbs
Salt (8 products) Water (8 products) Garlic (7 products) Fish Sauce (7 products) Sugar (6 products) Cilantro (6 products) Corn Starch (5 products) Spices (5 products) Carrots (5 products) Potato Starch (4 products)

Last updated: September 28, 2026

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.