Distilled And Cider
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What it is
Distilled vinegar is made by a two-step fermentation process. First, sugars are fermented into alcohol, then the alcohol is fermented into acetic acid. Cider vinegar is made from the fermentation of apple cider.
Why it's used
Vinegars are used to add a sour or tangy flavor to foods. They can also act as a preservative and are common in salad dressings, marinades, and sauces.
Health notes
Distilled and cider vinegars are generally recognized as safe (GRAS) by the FDA for use in food. Some studies suggest vinegar may help with blood sugar control when consumed with meals, but more research is needed. International bodies like JECFA have evaluated vinegar and its components.
Allergen info
Not a major allergen.