Dough Conditioner Enriched Wheat Flour
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What it is
Enriched wheat flour is refined wheat flour that has had certain B vitamins (thiamin, riboflavin, niacin, folic acid) and iron added back. The refining process removes the bran and germ, which contain most of the natural nutrients. Enrichment helps restore some of the lost nutritional value.
Why it's used
Manufacturers add enriched wheat flour to baked goods like breads, buns, and pastries to provide structure and a source of carbohydrates. It is a staple ingredient in many processed foods, including frozen appetizers and dinner mixes, where it acts as a primary component.
Health notes
Enriched wheat flour is generally recognized as safe (GRAS) by the FDA for use in food. The added nutrients contribute to meeting daily requirements for these vitamins and iron. JECFA has evaluated flour and its enrichment, and EFSA has also assessed added vitamins and minerals. Typical intake is not associated with adverse health effects.
Allergen info
Wheat is one of the 9 FDA major allergens. Enriched wheat flour contains gluten, a protein found in wheat.
Products containing Dough Conditioner Enriched Wheat Flour
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Turtle Island Foods, Inc.
Turk'Y, Ched'Ar & Broccoli Plant-Based Pocket, Turk'Y, Ched'Ar & Broccoli
High in sodium — 24% DV per serving
211kcal
7.8Protein
6.2Fat
27.3Carbs
Reser's Fine Foods, Inc.
Beef Barbacoa Burrito, Beef
High in sodium — 35% DV per serving
197kcal
9.2Protein
7.8Fat
23.9Carbs
The Kroger Co.
Croissant Loaf
High in saturated fat — 20% DV per serving
326kcal
7.0Protein
16.3Fat
16.3Carbs
Reser's Fine Foods, Inc.
Flour Burrito Size Tortillas, Flour
298kcal
7.0Protein
7.0Fat
49.1Carbs
Puentes Brothers Inc.
Whole Wheat Sort Taco Style Tortillas, Whole Wheat
267kcal
8.9Protein
7.8Fat
46.7Carbs
Publix Super Markets, Inc.
Seasoned Garlic Knots, Seasoned
342kcal
7.9Protein
13.2Fat
44.7Carbs
Toufayan Bakery Inc
Keto Flat Bread, Keto
280kcal
14Protein
9Fat
36Carbs