Ingredient

Dried Pumpkin Flakes

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Source
Not animal-derived
Allergen
No
Role in food
Manufacturers use dried pumpkin flakes to add a natural pumpkin flavor, color, and texture …

What it is

Dried pumpkin flakes are made from dehydrated pumpkin, a type of winter squash. The pumpkin is typically cooked, pureed, and then dried into flakes or powder. This process concentrates its flavor and nutrients.

Why it's used

Manufacturers use dried pumpkin flakes to add a natural pumpkin flavor, color, and texture to foods. They are often found in baked goods like cake mixes, bread, muffins, and cookies, as well as in snack bars and cereals. The flakes contribute to the characteristic taste and appearance of pumpkin-flavored products.

Health notes

Dried pumpkin flakes are generally recognized as safe (GRAS) by the FDA when used as a food ingredient. They are a source of vitamins and minerals, including vitamin A and fiber. Regulatory bodies like JECFA and EFSA have evaluated pumpkin and its components, generally considering them safe for consumption. At typical dietary levels, they are not associated with adverse health effects.

Allergen info

Dried pumpkin flakes are not derived from any of the 9 FDA major allergens. They do not contain gluten.

Products containing Dried Pumpkin Flakes

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Pumpkin Spice Chewy Granola Bars, Pumpkin Spice McKee Foods Corporation Pumpkin Spice Chewy Granola Bars, Pumpkin Spice Snack, Energy & Granola Bars 407kcal 7.4Protein 11.1Fat 74.1Carbs Target Stores Blondie Mix, Pumpkin Caramel Streusel Cake, Cookie & Cupcake Mixes 367kcal 6.7Protein 1.7Fat 83.3Carbs Continental Mills, Inc. Pumpkin Spice Cookie Mix, Pumpkin Cake, Cookie & Cupcake Mixes 529kcal 5.9Protein —Fat 112Carbs Pumpkin Spice Quick Bread Mix, Pumpkin Spice Continental Mills, Inc. Pumpkin Spice Quick Bread Mix, Pumpkin Spice Bread & Muffin Mixes High in added sugars — 32% DV per serving 406kcal 3.1Protein 7.8Fat 84.4Carbs Continental Mills, Inc. Light & Fluffy Pumpkin Spice Complete Pancake Mix, Pumpkin Spice Cake, Cookie & Cupcake Mixes High in sodium — 28% DV per serving High in added sugars — 30% DV per serving 359kcal 6.2Protein 2.3Fat 78.1Carbs Continental Mills, Inc. Pumpkin Spice Muffin Mix, Pumpkin Spice Cake, Cookie & Cupcake Mixes High in sodium — 20% DV per serving High in added sugars — 74% DV per serving 394kcal 2.8Protein 4.9Fat 84.5Carbs Continental Mills, Inc. Pumpkin Spice Quick Bread Mix, Pumpkin Spice Cake, Cookie & Cupcake Mixes High in added sugars — 36% DV per serving 400kcal 2.9Protein 4.3Fat 85.7Carbs Continental Mills, Inc. Pumpkin Pie Bar Mix, Pumpkin Pie Cake, Cookie & Cupcake Mixes High in added sugars — 32% DV per serving 407kcal 3.7Protein 3.7Fat 88.9Carbs Wal-Mart Stores, Inc. Pumpkin Spice Quick Bread & Muffin Mix, Pumpkin Spice Bread & Muffin Mixes High in added sugars — 24% DV per serving 367kcal 3.3Protein 3.3Fat 83.3Carbs Wal-Mart Stores, Inc. Pumpkin Spice Cookie Mix, Pumpkin Spich Cake, Cookie & Cupcake Mixes High in added sugars — 22% DV per serving 385kcal 3.9Protein 3.9Fat 84.6Carbs Target Stores Butternut Squash Ravioli, Butternut Squash Pasta by Shape & Type 242kcal 10.5Protein 5.3Fat 36.8Carbs Target Stores Pumpkin Toffee Cupcake Mix With Pumpkin Spice Cake Mix, Vanilla Flavored Frosting Mix & Toffee Bits, Pumpkin Toffee Cake, Cookie & Cupcake Mixes 372kcal 4.7Protein 1.2Fat 88.4Carbs

Last updated: September 28, 2026

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.