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Pumpkin Spice Quick Bread Mix, Pumpkin Spice — Nutrition Facts & Ingredients

UPC 41449109008 Manufacturer: Continental Mills, Inc. Cake, Cookie & Cupcake Mixes Updated Sep 27, 2026

Per serving (1/12 Package (35g mix), 35 g): 140 calories. Per 100 g: 400 calories, 2.9 g protein, 4.3 g fat.

Label highlights: High in added sugars — 36% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Added sugars: 36% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1/12 Package (35g mix) (35g)

Amount per servingCalories
140
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 220mg 10%
Total Carbohydrate 30.0g 11%
Dietary Fiber 1.0g 4%
Total Sugars 19.0g
Includes 18.0g Added Sugars 36%
Protein 1.0g
Vitamin D 0mcg 0%
Calcium 10.2mg 1%
Iron 0.7mg 4%
Potassium 30.1mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

400 calories in 100 g
Protein2.9 g
Carbohydrates85.7 g
Sugars54.3 g
Added sugars51.4 g
Dietary fiber2.9 g
Net carbs (carbohydrates minus fiber)82.8g
Fat4.3 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium629 mg
Calcium29 mg
Potassium86 mg
Iron2 mg
Vitamin D0 mcg

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Ingredients

Annatto, Arabic Gum, Baking Soda, Caramel Color, Dried Pumpkin Flakes, Enriched Bleached Flour, Folic Acid, Leavening, Maltodextrin, Niacin, Pumpkin, Reduced Iron, Riboflavin, Salt, Sodium Acid Pyrophosphate, Soybean Oil, Spices, Sugar, Thiamine Mononitrate, Wheat Flour, Xanthan Gum, Yellow Corn Flour

Frequently asked questions

How many calories are in Pumpkin Spice Quick Bread Mix, Pumpkin Spice?

Per 100 g of Pumpkin Spice Quick Bread Mix, Pumpkin Spice there are 400 calories.

How much protein is in Pumpkin Spice Quick Bread Mix, Pumpkin Spice?

Per 100 g of Pumpkin Spice Quick Bread Mix, Pumpkin Spice there are 2.86 g protein.

How many carbohydrates are in Pumpkin Spice Quick Bread Mix, Pumpkin Spice?

Per 100 g of Pumpkin Spice Quick Bread Mix, Pumpkin Spice there are 85.71 g carbohydrates. Of which 54.29 g sugars.

How much sugar is in Pumpkin Spice Quick Bread Mix, Pumpkin Spice?

Per 100 g of Pumpkin Spice Quick Bread Mix, Pumpkin Spice there are 54.29 g sugars.

How much sodium (salt) is in Pumpkin Spice Quick Bread Mix, Pumpkin Spice?

Per 100 g of Pumpkin Spice Quick Bread Mix, Pumpkin Spice there are 629.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Pumpkin Spice Quick Bread Mix, Pumpkin Spice?

Per 100 g of Pumpkin Spice Quick Bread Mix, Pumpkin Spice there are 2.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Pumpkin Spice Quick Bread Mix, Pumpkin Spice?

The main ingredients in Pumpkin Spice Quick Bread Mix, Pumpkin Spice are: Annatto, Arabic Gum, Baking Soda, Caramel Color, Dried Pumpkin Flakes.

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Level of processing

4
Highly Processed
22 ingredients · 8 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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