Dry Roasted Cashews

Cashews are kidney-shaped seeds that grow at the bottom of the cashew apple. They are typically dry roasted, a process that involves heating them in an oven without oil until they are crisp and flavorful. This roasting method enhances their natural nutty taste and texture.

Dry roasted cashews are often eaten as a snack on their own or included in trail mixes. They are also a popular ingredient in snack bars, granola, and baked goods, adding a rich, nutty flavor and satisfying crunch. Manufacturers use them to provide texture and a source of plant-based protein.

Cashews are a source of healthy fats, protein, and minerals like magnesium and copper. The FDA considers them Generally Recognized As Safe (GRAS) for consumption. While generally considered healthy in moderation, they are calorie-dense. International bodies like JECFA and EFSA have evaluated cashews as part of broader food safety assessments.