Egg Protein
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What it is
Egg protein is the protein found in eggs, primarily from egg whites. It is separated from egg yolks and other egg components through processing, often involving drying and purification to create a concentrated powder.
Why it's used
Manufacturers add egg protein as a source of complete protein, which contains all essential amino acids. It is commonly found in sports nutrition products like protein powders and bars, as well as in some baked goods and dairy alternatives to boost protein content.
Health notes
Egg protein is Generally Recognized As Safe (GRAS) by the FDA for use in food. It is a highly digestible source of protein, important for muscle repair and growth. International bodies like JECFA have evaluated egg protein, and it is widely consumed without adverse effects at typical dietary levels. No significant controversies exist regarding its use in food.
Allergen info
Egg protein is derived from eggs, which are one of the 9 major allergens identified by the FDA. It does not contain gluten.
Products containing Egg Protein
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PALEO PRO LLC
Paleo Protein Powder
400kcal
86.7Protein
3.3Fat
3.3Carbs
Jardine Resources De Americas, LLC
Native Texan, Chipotle
150kcal
0Protein
11.7Fat
10Carbs
Lowe's Food Stores, Inc.
Sun-Dried Tomato Pesto, Sun-Dried Tomato
220kcal
4Protein
16Fat
14Carbs
Energetic By Bag
Promasil Elite Multi-Source Protein For Athletes, Chocolate, Chocolate
399kcal
79.7Protein
3.3Fat
10.0Carbs
PALEO PRO LLC
Aztec Vanilla Flavor Paleo Protein Powder, Aztec Vanilla
400kcal
86.7Protein
3.3Fat
3.3Carbs
Lowe's Food Stores, Inc.
Basil Pesto, Basil
300kcal
4Protein
30Fat
6Carbs
Century Custom Molding, Inc.
Mre Bar Whole Food Protein 20 G Bar, Caramel Trail Mix, Caramel Trail Mix
High in saturated fat — 35% DV per serving
406kcal
31.2Protein
15.6Fat
40.6Carbs