Ingredient

English Walnut Meal

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Source
Not animal-derived
Allergen
No
Role in food
Walnut meal is used as a flour substitute or an ingredient to add a …

What it is

English walnut meal is made from ground English walnuts (Juglans regia). The walnuts are typically dried and then milled into a coarse or fine meal.

Why it's used

Walnut meal is used as a flour substitute or an ingredient to add a nutty flavor and texture to baked goods. It is often found in cookies, cakes, muffins, and pancake mixes.

Health notes

English walnut meal is generally recognized as safe (GRAS) by the FDA for use in food. Walnuts are a source of healthy fats, fiber, and protein. Regulatory bodies like JECFA and EFSA have evaluated walnuts and their components. While generally considered healthy, some individuals may experience digestive upset with high fiber intake.

Allergen info

English walnut meal is derived from tree nuts, which are one of the 9 FDA major allergens. It does not contain gluten.

Products containing English Walnut Meal

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Last updated: September 28, 2026

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.