Maple Pancake & Muffin Mix, Maple — Nutrition Facts & Ingredients
Per serving (1/2 cup, 50 g): 260 calories. Per 100 g: 520 calories, 16 g protein, 48 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Saturated fat: 25% DV (high at 20% DV or more)
Nutrition Facts
Serving size1/2 cup (50g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Baking Powder, Butter Powder, English Walnut Meal, Monk Fruit Extract, Monksweet Sweetener, Natural Maple Flavor, Oat Fiber, Stevia Extract, Sugar Alcohol, Vitamin E, Whey Protein Concentrate
Frequently asked questions
How many calories are in Maple Pancake & Muffin Mix, Maple?
Per 100 g of Maple Pancake & Muffin Mix, Maple there are 520 calories.
How much protein is in Maple Pancake & Muffin Mix, Maple?
Per 100 g of Maple Pancake & Muffin Mix, Maple there are 16.0 g protein.
How many carbohydrates are in Maple Pancake & Muffin Mix, Maple?
Per 100 g of Maple Pancake & Muffin Mix, Maple there are 26.0 g carbohydrates. Of which 2.0 g sugars.
How much sugar is in Maple Pancake & Muffin Mix, Maple?
Per 100 g of Maple Pancake & Muffin Mix, Maple there are 2.0 g sugars.
How much sodium (salt) is in Maple Pancake & Muffin Mix, Maple?
Per 100 g of Maple Pancake & Muffin Mix, Maple there are 520.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Maple Pancake & Muffin Mix, Maple?
Per 100 g of Maple Pancake & Muffin Mix, Maple there are 8.0 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Maple Pancake & Muffin Mix, Maple?
The main ingredients in Maple Pancake & Muffin Mix, Maple are: Baking Powder, Butter Powder, English Walnut Meal, Monk Fruit Extract, Monksweet Sweetener.
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Related guides
Learn more about nutrition and food labels:
- "Natural Flavors": What the Term Legally Means
- The 9 Major Allergens and the FASTER Act
- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
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