Engraulis Encrasicolus
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What it is
Anchovies are small, oily fish belonging to the Engraulidae family. They are typically found in marine environments worldwide and are often preserved through salting or canning.
Why it's used
Anchovies are used to add a savory, umami flavor to a variety of dishes. They are commonly found in sauces, dressings, and as a topping for pizzas and salads.
Health notes
Anchovies are a source of protein, omega-3 fatty acids, and various vitamins and minerals. The FDA has not specifically evaluated anchovies as a food additive. JECFA and EFSA have evaluated anchovy oil, but not anchovies themselves, for safety. As a whole food, anchovies are generally considered safe for consumption.
Allergen info
Anchovies are a fish, which is one of the 9 FDA major allergens. They do not contain gluten.
Products containing Engraulis Encrasicolus
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Wegmans Food Markets, Inc.
Wild Caught Anchovies In Olive Oil & Salt, Olive Oil & Salt
233kcal
26.7Protein
13.3Fat
—Carbs
Wild Planet Foods, Inc.
Wild White Anchovies In Extra Virgin Olive Oil
188kcal
22.4Protein
11.8Fat
0Carbs