Enriched Corn Meal
What is Enriched Corn Meal?
Enriched corn meal is corn meal that has had certain nutrients added back after processing. It is made from dried corn kernels that are ground into a meal. The enrichment process typically adds back B vitamins (like thiamin, riboflavin, niacin, folic acid) and iron.
Is Enriched Corn Meal vegan?
Enriched Corn Meal is not animal-derived. Products that contain it can still include other animal-derived ingredients, so check the full ingredient list.
Is Enriched Corn Meal gluten-free?
Enriched corn meal does not contain gluten.
Is Enriched Corn Meal a major allergen?
Corn is not one of the nine major allergens recognized by the FDA.
What is Enriched Corn Meal used for?
Manufacturers add enriched corn meal to provide a source of carbohydrates and added nutrients.
Is Enriched Corn Meal safe?
Enriched corn meal is generally recognized as safe (GRAS) by the FDA for use in food.
Why it's used
Manufacturers add enriched corn meal to provide a source of carbohydrates and added nutrients. It is commonly used in snacks like corn chips, pretzels, and snack mixes, as well as in baked goods like cornbread and muffins.
Health notes
Enriched corn meal is generally recognized as safe (GRAS) by the FDA for use in food. The added nutrients can help prevent deficiencies. The Joint FAO/WHO Expert Committee on Food Additives (JECFA) has evaluated corn meal and its derivatives, and the European Food Safety Authority (EFSA) also assesses food additives. Typical consumption as part of a balanced diet is not associated with adverse health effects.
Allergen info
Corn is not one of the nine major allergens recognized by the FDA. Enriched corn meal does not contain gluten.
Foods that contain Enriched Corn Meal
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