Frito Lay

Cheetos Crunchy Cheese Flavored Snacks 2.0 Ounce Plastic Bag — Nutrition Facts & Ingredients

UPC 28400047906 Snacks Updated Sep 27, 2026

Per serving (about 21 pieces (28 g), 28 g): 160 calories. Per 100 g: 571 calories, 7.1 g protein, 35.7 g fat.

Label highlights: Contains Milk Ingredients

Nutrition Facts

Serving sizeabout 21 pieces (28 g) (28g)

Amount per servingCalories
160
% Daily Value*
Total Fat 10.0g 13%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 250mg 11%
Total Carbohydrate 15g 5%
Dietary Fiber 1.0g 4%
Total Sugars 1g
Protein 2.0g
Vitamin D 0mcg 0%
Calcium 15.1mg 1%
Iron 0.4mg 2%
Potassium 52.9mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

571 calories in 100 g
Protein7.1 g
Carbohydrates53.6 g
Sugars3.6 g
Dietary fiber3.6 g
Net carbs (carbohydrates minus fiber)50.0g
Fat35.7 g
Saturated fat5.4 g
Trans fat0 g
Cholesterol0 mg
Sodium893 mg
Calcium54 mg
Potassium189 mg
Iron1.3 mg
Vitamin D0 mcg

Where to buy Cheetos Crunchy Cheese Flavored Snacks 2.0 Ounce Plastic Bag

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Ingredients

And Salt, Artificial Color, Canola, Canola Oil, Cheddar Cheese, Cheese Cultures, Cheese Seasoning, Citric Acid, Corn, Corn Meal, Enriched Corn Meal, Enzymes, Ferrous Sulfate, Folic Acid, Lactic Acid, Made From Corn, Maltodextrin, Milk, Monosodium Glutamate, Natural And Artificial Flavors, Niacin, Riboflavin, Salt, Sunflower Oil, Thiamine Mononitrate, Vegetable Oil, Whey, Whey Protein Concentrate, Yellow 6

Allergens

Contains: Milk Ingredients

Frequently asked questions

How many calories are in Cheetos Crunchy Cheese Flavored Snacks 2.0 Ounce Plastic Bag?

Per 100 g of Cheetos Crunchy Cheese Flavored Snacks 2.0 Ounce Plastic Bag there are 571 calories.

How much protein is in Cheetos Crunchy Cheese Flavored Snacks 2.0 Ounce Plastic Bag?

Per 100 g of Cheetos Crunchy Cheese Flavored Snacks 2.0 Ounce Plastic Bag there are 7.14 g protein.

How many carbohydrates are in Cheetos Crunchy Cheese Flavored Snacks 2.0 Ounce Plastic Bag?

Per 100 g of Cheetos Crunchy Cheese Flavored Snacks 2.0 Ounce Plastic Bag there are 53.57 g carbohydrates. Of which 3.57 g sugars.

How much sugar is in Cheetos Crunchy Cheese Flavored Snacks 2.0 Ounce Plastic Bag?

Per 100 g of Cheetos Crunchy Cheese Flavored Snacks 2.0 Ounce Plastic Bag there are 3.57 g sugars.

How much sodium (salt) is in Cheetos Crunchy Cheese Flavored Snacks 2.0 Ounce Plastic Bag?

Per 100 g of Cheetos Crunchy Cheese Flavored Snacks 2.0 Ounce Plastic Bag there are 893.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Cheetos Crunchy Cheese Flavored Snacks 2.0 Ounce Plastic Bag?

Per 100 g of Cheetos Crunchy Cheese Flavored Snacks 2.0 Ounce Plastic Bag there are 3.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Cheetos Crunchy Cheese Flavored Snacks 2.0 Ounce Plastic Bag?

The main ingredients in Cheetos Crunchy Cheese Flavored Snacks 2.0 Ounce Plastic Bag are: And Salt, Artificial Color, Canola, Canola Oil, Cheddar Cheese.

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Level of processing

5
Ultra-Processed
29 ingredients · 7 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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