Enriched Semolina Wheat Flour
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What it is
Semolina is a coarse flour made from durum wheat, a hard variety of wheat. Enriched semolina has added B vitamins (thiamin, riboflavin, niacin, folic acid) and iron, which are lost during processing. It is commonly used in pasta and bread products.
Why it's used
Enriched semolina wheat flour is primarily used as a structural ingredient in pasta, noodles, and some baked goods like bread and crackers. Its coarse texture and high protein content help pasta maintain its shape during cooking.
Health notes
Enriched semolina wheat flour is Generally Recognized As Safe (GRAS) by the FDA for use in food. The added B vitamins and iron can help contribute to nutrient intake. The WHO/IARC has not classified wheat or its components as carcinogenic to humans. No significant health controversies are associated with its typical consumption.
Allergen info
Wheat is one of the 9 major allergens identified by the FDA. Semolina is derived from wheat and therefore contains gluten.
Products containing Enriched Semolina Wheat Flour
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Delhaize America, Inc.
Caprese Pasta Salad With Mild Provolone Cheese
High in sodium — 21% DV per serving
High in saturated fat — 25% DV per serving
229kcal
4.3Protein
17.1Fat
14.3Carbs
Delhaize America, Inc.
Jalapeno Cheddar Pasta Salad, Jalapeno Cheddar
High in sodium — 34% DV per serving
High in saturated fat — 40% DV per serving
286kcal
5.7Protein
—Fat
12.1Carbs
Kraft Heinz Foods Company
Chicken Parmesan Frozen Meal
High in sodium — 26% DV per serving
99kcal
7.1Protein
2.1Fat
12.4Carbs
High Liner Foods (USA) Incorporated
Sea Cuisine, Small Bites Mac & Cheese Lobster
High in sodium — 28% DV per serving
High in saturated fat — 25% DV per serving
226kcal
11.9Protein
10.7Fat
19.1Carbs
Target Stores
Chicken & Stars Condensed Soup, Chicken & Stars
High in sodium — 21% DV per serving
65kcal
3.2Protein
1.6Fat
8.1Carbs