SMART ONES

Chicken Parmesan Frozen Meal — Nutrition Facts & Ingredients

UPC 25800023981 Manufacturer: Kraft Heinz Foods Company Frozen Dinners & Entrees Updated Sep 27, 2026

Chicken Parmesan Frozen Meal
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
280per serving
Protein
7.1 gper 100 g
Carbs
12.4 gper 100 g
Fat
2.1 gper 100 g

Where to buy

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Per serving (1 package (283g), 283 g): 280 calories. Per 100 g: 99 calories, 7.1 g protein, 2.1 g fat.

Label highlights: High in sodium — 26% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 26% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 package (283g) (283g)

Amount per servingCalories
280
% Daily Value*
Total Fat 6g 8%
Saturated Fat 2.5g 12%
Trans Fat 0g
Cholesterol 39.6mg 13%
Sodium 589mg 26%
Total Carbohydrate 35.0g 13%
Dietary Fiber 3.1g 11%
Total Sugars 6g
Includes 1.1g Added Sugars 2%
Protein 20.0g
Vitamin D 0mcg 0%
Calcium 170mg 13%
Iron 1.5mg 8%
Potassium 509mg 11%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

99 calories in 100 g
Protein7.1 g
Carbohydrates12.4 g
Sugars2.1 g
Added sugars0.4 g
Dietary fiber1.1 g
Net carbs (carbohydrates minus fiber)11.3g
Fat2.1 g
Saturated fat0.9 g
Trans fat0 g
Cholesterol14 mg
Sodium208 mg
Calcium60 mg
Potassium180 mg
Iron0.5 mg
Vitamin D0 mcg

Where to buy Chicken Parmesan Frozen Meal

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Boneless, Calcium Chloride, Cheese Blend, Cheese Culture, Cheese Cultures, Cheese Powder, Citric Acid, Cooked Seasoned Breaded Chicken, Corn Maltodextrin, Cultured Part-skim Milk, Cultures, Dextrose, Diced Tomatoes In Juice, Disodium Phosphate, Dried Whey, Enriched Bleached Wheat Flour, Enriched Macaroni Product, Enriched Semolina Wheat Flour, Enzymes, Extra Virgin Olive Oil, Folic Acid, Garlic, Garlic Powder, Green Pepper, Herb Seasoning, Iron, Malted Barley Flour And Extractives Of Paprika, Maltodextrin, Milk, Modified Food Starch, Modified Tapioca Starch, Natural Flavors, Niacin, Onion Powder, Onions, Parmesan Cheese, Parsley, Part Skim Mozzarella Cheese, Part-skim Milk, Pasteurized Part-skim Milk, Reduced Iron, Riboflavin, Salt, Salt And Less Than 2% Sunflower Oil, Sauce, Skim Milk, Skinless Chicken Breast With Rib Meat, Sodium Phosphates, Soy Sauce, Soybean Oil, Soybeans, Spices, Sugar, Thiamine Mononitrate, Tomato Juice, Tomato Paste, Tomatoes, Water, Wheat, Wheat Flour, Whey, Xanthan Gum, Yeast Extract

Frequently asked questions

How many calories are in Chicken Parmesan Frozen Meal?

Per 100 g of Chicken Parmesan Frozen Meal there are 99 calories.

How much protein is in Chicken Parmesan Frozen Meal?

Per 100 g of Chicken Parmesan Frozen Meal there are 7.07 g protein.

How many carbohydrates are in Chicken Parmesan Frozen Meal?

Per 100 g of Chicken Parmesan Frozen Meal there are 12.37 g carbohydrates. Of which 2.12 g sugars.

How much sugar is in Chicken Parmesan Frozen Meal?

Per 100 g of Chicken Parmesan Frozen Meal there are 2.12 g sugars.

How much sodium (salt) is in Chicken Parmesan Frozen Meal?

Per 100 g of Chicken Parmesan Frozen Meal there are 208.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Chicken Parmesan Frozen Meal?

Per 100 g of Chicken Parmesan Frozen Meal there are 1.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Chicken Parmesan Frozen Meal?

The main ingredients in Chicken Parmesan Frozen Meal are: Boneless, Calcium Chloride, Cheese Blend, Cheese Culture, Cheese Cultures.

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