Enriched Wheat Flour - Enriched Wheat Flour

Enriched wheat flour is refined wheat flour that has had certain nutrients added back after processing. The refining process removes the bran and germ, which contain fiber, vitamins, and minerals. Enrichment adds back B vitamins (thiamin, riboflavin, niacin, folic acid) and iron.

Enriched wheat flour is a common ingredient used as a base in many baked goods and processed foods. It provides structure and texture, and its neutral flavor makes it versatile. It is frequently found in bread, pasta, pastries, crackers, and breakfast cereals.

Enriched wheat flour is generally recognized as safe (GRAS) by the FDA. The added nutrients help to restore levels lost during milling and can contribute to meeting daily nutrient requirements. JECFA and EFSA have evaluated wheat flour and its enrichment components. While whole grains are often recommended for their fiber content, enriched flour provides important micronutrients.