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Chicken & Cheese Taquitos, Chicken & Cheese — Nutrition Facts & Ingredients

UPC 71007407109 Manufacturer: Ruiz Food Products Inc Frozen Appetizers & Hors D'oeuvres Updated Sep 27, 2026

Calories
220per serving
Protein
8.2 gper 100 g
Carbs
29.4 gper 100 g
Fat
11.8 gper 100 g

Where to buy

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Per serving (3 TAQUITOS, 85 g): 220 calories. Per 100 g: 259 calories, 8.2 g protein, 11.8 g fat.

Label highlights:

Nutrition Facts

Serving size3 TAQUITOS (85g)

Amount per servingCalories
220
% Daily Value*
Total Fat 10.0g 13%
Saturated Fat 1.5g 7%
Trans Fat 0g
Cholesterol 10.2mg 3%
Sodium 260mg 11%
Total Carbohydrate 25.0g 9%
Dietary Fiber 1.0g 4%
Total Sugars 1.0g
Protein 7.0g
Calcium 40.0mg 3%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

259 calories in 100 g
Protein8.2 g
Carbohydrates29.4 g
Sugars1.2 g
Dietary fiber1.2 g
Net carbs (carbohydrates minus fiber)28.2g
Fat11.8 g
Saturated fat1.8 g
Trans fat0 g
Cholesterol12 mg
Sodium306 mg
Calcium47 mg
Iron0.8 mg
Vitamin A70.5 mcg
Vitamin C1.4 mg

Where to buy Chicken & Cheese Taquitos, Chicken & Cheese

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Ingredients

Acetic Acid, Calcium Chloride, Canola Corn Oil, Chicken, Chili Pepper, Citric Acid, Contains 2% Or Less Beans, Cooked Chicken Cooked Chicken, Cultured Pasteurized Milk, Dehydrated Onion, Dough Conditioners, Enriched Wheat Flour - Enriched Wheat Flour, Enriched With Niacin, Enzymes, Flavor, Folic Acid, Green Chili, Guar Gum, Jalapeno Peppers, Jalapeno Puree, Modified Corn Starch, Modified Food Starch, Monterey Jack Cheese, Reduced Iron, Riboflavin, Salt, Sodium Phosphate, Soy Protein Concentrate Textured Soy Flour, Soybean, Spices, Sugar, Thiamine Mononitrate, Tomato, Tomato Paste, Tomatoes, Vegetable Oil, Water, Wheat Gluten, With Citric Acid, With Tomato Juice, Yeast

Frequently asked questions

How many calories are in Chicken & Cheese Taquitos, Chicken & Cheese?

Per 100 g of Chicken & Cheese Taquitos, Chicken & Cheese there are 259 calories.

How much protein is in Chicken & Cheese Taquitos, Chicken & Cheese?

Per 100 g of Chicken & Cheese Taquitos, Chicken & Cheese there are 8.24 g protein.

How many carbohydrates are in Chicken & Cheese Taquitos, Chicken & Cheese?

Per 100 g of Chicken & Cheese Taquitos, Chicken & Cheese there are 29.41 g carbohydrates. Of which 1.18 g sugars.

How much sugar is in Chicken & Cheese Taquitos, Chicken & Cheese?

Per 100 g of Chicken & Cheese Taquitos, Chicken & Cheese there are 1.18 g sugars.

How much sodium (salt) is in Chicken & Cheese Taquitos, Chicken & Cheese?

Per 100 g of Chicken & Cheese Taquitos, Chicken & Cheese there are 306.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Chicken & Cheese Taquitos, Chicken & Cheese?

Per 100 g of Chicken & Cheese Taquitos, Chicken & Cheese there are 1.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Chicken & Cheese Taquitos, Chicken & Cheese?

The main ingredients in Chicken & Cheese Taquitos, Chicken & Cheese are: Acetic Acid, Calcium Chloride, Canola Corn Oil, Chicken, Chili Pepper.

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Level of processing

5
Ultra-Processed
41 ingredients · 7 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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