Enriched Wheat Flour Wheat Flour
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What it is
Enriched wheat flour is a common ingredient made by milling wheat grains into a fine powder. The term "enriched" means that certain B vitamins (thiamin, riboflavin, niacin, folic acid) and iron, which are lost during the milling process, are added back to the flour.
Why it's used
Wheat flour serves as a primary structural ingredient in a wide variety of baked goods and other food products. It provides bulk, texture, and is a source of carbohydrates. It is commonly found in bread, cookies, cakes, pasta, and many snack foods.
Health notes
Wheat flour is generally recognized as safe for consumption by the FDA as a food ingredient. Enriched flour contributes essential nutrients like B vitamins and iron to the diet. For individuals with celiac disease or non-celiac gluten sensitivity, consuming wheat flour can cause adverse reactions due to its gluten content. JECFA and EFSA do not typically evaluate basic food ingredients like wheat flour in the same way they assess food additives.
Allergen info
Wheat is one of the nine major food allergens identified by the FDA. It naturally contains gluten, which can trigger adverse reactions in individuals with celiac disease or gluten sensitivity.
Products containing Enriched Wheat Flour Wheat Flour
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CLANCY'S
Pretzels Rods
393kcal
10.7Protein
3.6Fat
78.6Carbs
ConAgra Foods Packaged Foods, LLC
H.K Anderson, Peanut Butter Filled Pretzel Nuggets, Original, Original
500kcal
16.7Protein
23.3Fat
50Carbs
Topco Associates, Inc.
Flour Fajita Style Tortillas, Flour
268kcal
5.4Protein
7.1Fat
46.4Carbs
Winco Foods, Inc.
Winco Foods, Toaster Pastries, Frosted S'Mores, Frosted S'Mores
404kcal
5.8Protein
9.6Fat
73.1Carbs
Wegmans Food Markets, Inc.
Wegmans, Italian Classics Cookies, Hazelnut Butter, Hazelnut Butter
High in saturated fat — 23% DV per serving
556kcal
7.4Protein
33.3Fat
55.6Carbs
UTZ Quality Foods, LLC
Original Thin Style Pretzel Twists, Original Thin Style
393kcal
7.1Protein
3.6Fat
82.1Carbs
Hannaford Bros. Co.
Hannaford, Waffles, Buttermilk, Buttermilk
High in sodium — 22% DV per serving
286kcal
7.1Protein
11.4Fat
41.4Carbs
Food Town Stores Inc.
Premium Ice Cream, Cookies 'N Cream
High in saturated fat — 22% DV per serving
217kcal
4.3Protein
11.6Fat
26.1Carbs
Kat S.M. Art
Cream Puffs, Pumpkin Spice
High in saturated fat — 35% DV per serving
High in cholesterol — 27% DV per serving
227kcal
4Protein
16Fat
29.3Carbs