Enrichment
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What it is
Enrichment is the process of adding back nutrients that were lost during food processing, or adding nutrients not normally present in the food. These nutrients are typically vitamins and minerals. The process aims to restore the nutritional value of refined grain products like white flour and white rice.
Why it's used
Enrichment is used to improve the nutritional profile of staple foods, especially refined grains. Manufacturers add it to products like bread, pasta, rice, and cereals to help consumers meet their daily vitamin and mineral needs. It is a common practice for baked goods, breakfast cereals, and grain-based products.
Health notes
In the US, enrichment is a common practice for grain products and is overseen by the FDA. The added nutrients are generally recognized as safe (GRAS) and are considered essential for health. International bodies like JECFA and EFSA have also evaluated many of the vitamins and minerals used in enrichment. At typical consumption levels, these added nutrients contribute to public health by preventing deficiencies.
Allergen info
Enrichment itself is not a major allergen. However, the base food product being enriched, such as wheat bread, may contain allergens like wheat.
Products containing Enrichment
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Topco Associates, Inc.
Plain Bread Crumbs, Plain
367kcal
13.3Protein
5Fat
73.3Carbs
Topco Associates, Inc.
Italian Style Bread Crumbs, Italian Style
367kcal
13.3Protein
5Fat
73.3Carbs
Hy-Vee, Inc.
Hand Toasted Pepperoni Pizza
High in sodium — 37% DV per serving
High in saturated fat — 30% DV per serving
244kcal
9.6Protein
11.1Fat
27.4Carbs
Topco Associates, Inc.
Original Extra Cheese Pizza
High in sodium — 33% DV per serving
High in saturated fat — 30% DV per serving
214kcal
9.7Protein
8.3Fat
24.8Carbs
Topco Associates, Inc.
Pizzeria Style Chicken Bacon Ranch Pizza
High in sodium — 35% DV per serving
228kcal
11.0Protein
7.9Fat
28.4Carbs
Topco Associates, Inc.
Supreme Made With Italian Sausage, Pepperoni, Red & Green Peppers, Black Olives & Onions Pizzeria Style Pizza, Supreme
High in sodium — 38% DV per serving
High in saturated fat — 30% DV per serving
232kcal
8.6Protein
10.6Fat
24.5Carbs
Topco Associates, Inc.
Smokehouse Made With Mozzarella Cheese, Cheddar Cheese, Canadian Bacon, Italian Sausage, Bacon & Red Onion Pizzeria Style Pizza
High in sodium — 33% DV per serving
High in saturated fat — 25% DV per serving
237kcal
9.6Protein
8.9Fat
28.1Carbs
Kingston Marketing Co
Bleached & Enriched All Purpose Flour
333kcal
13.3Protein
0Fat
73.3Carbs
Oroweat Bakers Inc.
The Original Italian Pizza Crust
235kcal
7.3Protein
3.7Fat
44.1Carbs
Oroweat Bakers Inc.
The Original Italian Pizza Crust
High in sodium — 25% DV per serving
250kcal
8.3Protein
4.2Fat
45.8Carbs
Topco Associates, Inc.
Frozen Pizza
High in sodium — 43% DV per serving
High in saturated fat — 35% DV per serving
242kcal
9.8Protein
11.1Fat
24.2Carbs