Fava Beans

Fava beans, also known as broad beans, are a type of edible bean native to the Mediterranean region and the Middle East. They are large, flat, and typically pale green to white in color. Fava beans are harvested and can be eaten fresh, dried, or canned.

Fava beans are often used as a source of plant-based protein and fiber in various dishes. They can be found in salads, soups, stews, and as a side dish. Manufacturers may include them in snack mixes or as a primary ingredient in savory snacks.

Fava beans are a nutritious food, rich in protein, fiber, vitamins, and minerals. They are not subject to FDA regulation as an additive. The World Health Organization (WHO) and the International Agency for Research on Cancer (IARC) have not classified fava beans regarding carcinogenicity. Some individuals with a genetic condition called G6PD deficiency should avoid fava beans as they can cause a severe reaction known as favism.