Filling: Low Fat Ricotta Cheese
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What it is
Ricotta cheese is a fresh, soft, and mild-flavored Italian-style cheese made from whey, the liquid remaining after milk has been curdled and strained during the production of cheese. "Low fat" indicates that it has a reduced fat content compared to traditional whole-milk ricotta.
Why it's used
Manufacturers use low-fat ricotta cheese as a filling or main ingredient in various dishes due to its creamy texture and mild taste. It is commonly found in pasta dishes like ravioli and lasagna, as well as in cheesecakes and other baked goods.
Health notes
Ricotta cheese is a source of protein and calcium. The FDA generally recognizes cheese as safe (GRAS) for consumption. International bodies like the WHO/FAO's JECFA and the European Food Safety Authority (EFSA) have evaluated dairy products, including cheese, but specific evaluations for low-fat ricotta are not widely publicized. Consuming dairy products is part of a balanced diet for many individuals.
Allergen info
Ricotta cheese is derived from milk, which is one of the 9 FDA major allergens. It does not contain gluten.
Products containing Filling: Low Fat Ricotta Cheese
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Nestle Usa-Frozen Food Division
Ricotta Cheese & Spinach Ravioli In A Tomato Garlic Sauce Protein Kick, Ricotta Cheese & Spinach Ravioli
High in sodium — 28% DV per serving
111kcal
4.4Protein
2.6Fat
17.7Carbs
BJ's Wholesale Club / Corporate Brands
Cheese Stuffed Jumbo Shells, Cheese
High in sodium — 30% DV per serving
128kcal
7.7Protein
1.9Fat
20.5Carbs
BJ's Wholesale Club / Corporate Brands
Cheese Jumbo Round Ravioli, Cheese
155kcal
8.4Protein
2.5Fat
25.4Carbs