Flour Tortilla Enriched Wheat Flour
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What it is
Enriched wheat flour is a refined grain product. The milling process removes the bran and germ, leaving the starchy endosperm. Enrichment adds back B vitamins (thiamin, riboflavin, niacin, folic acid) and iron that are lost during processing.
Why it's used
Enriched wheat flour is a primary ingredient in many baked goods and grain-based products. It provides structure and texture to foods like breads, pastas, and tortillas. Manufacturers use it for its neutral flavor and versatile baking properties.
Health notes
Enriched wheat flour is considered safe by the FDA for use in food. The added nutrients contribute to meeting daily dietary recommendations for certain vitamins and minerals. JECFA and EFSA have evaluated wheat flour and its components, generally recognizing them as safe for consumption within typical dietary patterns. Evidence does not link typical consumption of enriched wheat flour to adverse health effects.
Allergen info
Wheat is one of the 9 FDA major allergens. Enriched wheat flour contains gluten, a protein found in wheat that can cause adverse reactions in individuals with celiac disease or non-celiac gluten sensitivity.
Products containing Flour Tortilla Enriched Wheat Flour
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Ruiz Food Products Inc
Mexican Grill Charbroiled Chicken & Monterey Jack Cheese Quesadillas Flour Tortillas, Mexican Grill Charbroiled Chicken & Monterey Jack Cheese
High in sodium — 22% DV per serving
High in saturated fat — 20% DV per serving
212kcal
14.2Protein
8.8Fat
19.5Carbs
The Kroger Co.
Breakfast Burritos Bacon, Egg & Cheese Bacon, Scrambled Eggs, Hot Pepper & American Cheese, Monterey Jack Cheese Sauce & Green Chiles, Breakfast Burritos
High in sodium — 50% DV per serving
High in saturated fat — 50% DV per serving
High in cholesterol — 48% DV per serving
291kcal
14.2Protein
17.3Fat
18.1Carbs
Ruiz Food Products Inc
Shredded Steak, Cheese & Rice Burritos
206kcal
8.8Protein
5.9Fat
30.1Carbs
The Kroger Co.
Sausage, Egg & Cheese Pork Sausage, Scrambled Eggs, Hot Pepper & American Cheese, Monterey Jack Cheese Sauce & Jalapeno Peppers Breakfast Burritos, Sausage, Egg & Cheese
High in sodium — 40% DV per serving
High in saturated fat — 45% DV per serving
High in cholesterol — 45% DV per serving
307kcal
11.0Protein
20.5Fat
18.1Carbs
M.C.I. Foods, Inc.
Burrito Bkfst Sausage, Egg & 3 Cheese Bulk Packed 32/6z
High in sodium — 36% DV per serving
High in saturated fat — 38% DV per serving
High in cholesterol — 23% DV per serving
228kcal
8Protein
10.1Fat
25.7Carbs
M.C.I. Foods, Inc.
BEAN, CHEDDAR CHEESE 120/3.25oz IW
241kcal
10.6Protein
5.2Fat
38.1Carbs
M.C.I. Foods, Inc.
Bean & Cheese Burrito 48/5 Bulk
High in sodium — 22% DV per serving
239kcal
10.6Protein
5.3Fat
37.6Carbs
M.C.I. Foods, Inc.
Bean & Cheese Burritos IW
High in sodium — 26% DV per serving
230kcal
10.6Protein
5.4Fat
35.0Carbs
M.C.I. Foods, Inc.
Egg & Cheese Breakfast Burrito 72/3.75 OZ
High in saturated fat — 24% DV per serving
High in cholesterol — 31% DV per serving
243kcal
10.5Protein
9.0Fat
28.6Carbs
Tyson Foods Inc.
State Fair Crispitos Fully Cooked Chicken and Chili Filled Flour Tortillas
262kcal
8.9Protein
15.3Fat
22.2Carbs
Tyson Foods Inc.
State Fair Crispitos Fully Cooked Chicken and Cheese Flour Tortillas
223kcal
10.1Protein
8.8Fat
25.7Carbs