Folic Acid Nonfat Dry Milk

Folic acid is a synthetic form of the B vitamin folate. Folate occurs naturally in many foods. Folic acid is typically manufactured through chemical synthesis.

Folic acid is added to foods as a nutrient to help people meet their daily folate needs. It is commonly found in enriched grain products like bread, pasta, and cereals, as well as in some baked goods.

Folic acid is a permitted nutrient supplement in the U.S. The FDA permits folic acid to be added to certain foods. The World Health Organization (WHO) has also evaluated folic acid. Adequate folate intake is important for cell growth and development. However, the FDA notes that while folic acid is essential, it's important to consume it as part of a balanced diet.