Ingredient

Folk Acid

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Source

Not animal-derived

Allergen

Role in food

Folic acid is added to foods to increase their folate content. It is often …

What it is

Folic acid is the synthetic form of folate, a B vitamin. Folate is found naturally in many foods. Folic acid is manufactured and added to foods and dietary supplements.

Why it's used

Folic acid is added to foods to increase their folate content. It is often found in enriched grain products like bread, pasta, and cereals, as well as in some baked goods and snacks.

Health notes

Folic acid is an essential nutrient that plays a key role in cell growth and DNA formation. The U.S. Food and Drug Administration (FDA) considers folic acid safe when used as a nutrient in food. The U.S. National Academies have established upper intake levels for folate. International bodies like the Joint FAO/WHO Expert Committee on Food Additives (JECFA) and the European Food Safety Authority (EFSA) have evaluated folic acid. Adequate folate intake is important for preventing neural tube defects in newborns.

Allergen info

Folic acid is not derived from any of the nine major allergens. It does not contain gluten.

Products containing Folk Acid

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Creative Snacks Co., LLC Pumpkin Spice Yogurt Pretzels, Pumpkin Spice Popcorn, Peanuts, Seeds & Related Snacks High in saturated fat — 30% DV per serving 475kcal 5Protein 17.5Fat 75Carbs Winco Foods, Inc. Mini Beef Ravioli In Tomato & Meat Sauce Chili & Stew High in sodium — 33% DV per serving 94kcal 2.9Protein 3.7Fat 11.9Carbs Dancing Deer Baking Company, Inc. Dancing Deer, Chocolate Sea Salt Stars Shortbread Cookies Cookies & Biscuits High in saturated fat — 25% DV per serving 500kcal 7.1Protein 28.6Fat 57.1Carbs Taylor Fresh Foods, Inc. Chicken Parmesan Fully Cooked Breaded White Chicken Meat, Cooked Pasta, Marinara Sauce And Mozzarella Cheese, Chicken Parmesan Other Deli 153kcal 9.4Protein 4.1Fat 20Carbs First World Imports Jamaican Pumpkin Soup Mix, Jamaican Pumpkin Other Soups High in sodium — 52% DV per serving 360kcal 12Protein 0Fat —Carbs Smart & Final Iris Corporation Raspberry Premium Gourmet Rugelach, Raspberry Croissants, Sweet Rolls, Muffins & Other Pastries High in saturated fat — 20% DV per serving 393kcal 3.6Protein 25Fat 39.3Carbs Smart & Final Iris Corporation Cinnamon & Walnut Premium Gourmet Rugelach, Cinnamon & Walnut Croissants, Sweet Rolls, Muffins & Other Pastries High in saturated fat — 20% DV per serving 429kcal 3.6Protein 28.6Fat 39.3Carbs Wal-Mart Stores, Inc. Chocolate & Vanilla Flavored Cupcakes, Chocolate & Vanilla Cakes, Cupcakes, Snack Cakes High in added sugars — 44% DV per serving 403kcal 3.2Protein 21.0Fat 51.6Carbs Boodge Company Sausage, Egg, & Cheese On A Croissant, Sausage, Egg, & Cheese Prepared Subs & Sandwiches High in sodium — 92% DV per serving High in saturated fat — 85% DV per serving High in cholesterol — 120% DV per serving 384kcal 12.6Protein 27.3Fat 20.7Carbs

Last updated: September 28, 2026

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.