Fresh Green Onions
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What it is
Green onions, also called scallions or green shallots, are the immature stalks of the *Allium fistulosum* plant. They are harvested before the bulb fully develops, retaining their long green leaves and slender white base. They are grown year-round in many parts of the world.
Why it's used
Green onions are used as a fresh aromatic vegetable and flavoring agent. They add a mild oniony flavor and a fresh, crisp texture to dishes. They are commonly found in salads, dips, salsas, stir-fries, soups, and as a garnish.
Health notes
Green onions are a whole food and are generally recognized as safe (GRAS) by the FDA when used as food. They contain vitamins, minerals, and antioxidants. International bodies like JECFA have evaluated many food ingredients, but specific evaluations for fresh green onions as a standalone ingredient are not typically listed. No significant health concerns are associated with consuming green onions in typical dietary amounts.
Allergen info
Green onions are not one of the nine FDA major allergens. They do not contain gluten.