BANYAN FOODS

Tofu Fried Rice — Nutrition Facts & Ingredients

UPC 43277000434 Manufacturer: Banyan Enterprises USA Inc Other Deli Updated Sep 27, 2026

Per serving (170 GRM, 170 g): 180 calories. Per 100 g: 106 calories, 4.1 g protein, 2.9 g fat.

Label highlights:

Nutrition Facts

Serving size170 GRM (170g)

Amount per servingCalories
180
% Daily Value*
Total Fat 5.0g 6%
Saturated Fat 0.5g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 270mg 12%
Total Carbohydrate 24.0g 9%
Dietary Fiber 4.9g 18%
Total Sugars 5.0g
Protein 7.0g
Calcium 79.9mg 6%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

106 calories in 100 g
Protein4.1 g
Carbohydrates14.1 g
Sugars2.9 g
Dietary fiber2.9 g
Net carbs (carbohydrates minus fiber)11.2g
Fat2.9 g
Saturated fat0.3 g
Trans fat0 g
Cholesterol0 mg
Sodium159 mg
Calcium47 mg
Iron1.1 mg
Vitamin A79.5 mcg
Vitamin C1.8 mg

Where to buy

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Prices and availability are set by the retailer.

Ingredients

And Black Pepper, Banyan Foods Tofu, Calcium Sulfate As Coagulant, Edamame, Extra Virgin Olive Oil, Filtered Water, Fresh Carrots, Fresh Green Onions, Fresh Yellow Onions, Garlic, Non-gmo Organic American Soybeans, Organic Alcohol, Organic Evaporated Cane Juice, Organic Soybeans, Organic Tamari, Salt, Steamed Brown Rice, Water

Frequently asked questions

How many calories are in Tofu Fried Rice?

Per 100 g of Tofu Fried Rice there are 106 calories.

How much protein is in Tofu Fried Rice?

Per 100 g of Tofu Fried Rice there are 4.12 g protein.

How many carbohydrates are in Tofu Fried Rice?

Per 100 g of Tofu Fried Rice there are 14.12 g carbohydrates. Of which 2.94 g sugars.

How much sugar is in Tofu Fried Rice?

Per 100 g of Tofu Fried Rice there are 2.94 g sugars.

How much sodium (salt) is in Tofu Fried Rice?

Per 100 g of Tofu Fried Rice there are 159.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Tofu Fried Rice?

Per 100 g of Tofu Fried Rice there are 2.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Tofu Fried Rice?

The main ingredients in Tofu Fried Rice are: And Black Pepper, Banyan Foods Tofu, Calcium Sulfate As Coagulant, Edamame, Extra Virgin Olive Oil.

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Level of processing

4
Highly Processed
18 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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