Fresh Pasteurized Lowfat Milk

Milk from cows that has been pasteurized to kill harmful bacteria. "Lowfat" means it contains 1% or 2% milkfat.

Milk is a primary ingredient in many dairy products like cheese, yogurt, and ice cream. It provides a creamy texture, a source of protein, and a base for many beverages and prepared foods.

Milk is a source of calcium, vitamin D, and protein, which are important for bone health and overall nutrition. The U.S. Food and Drug Administration (FDA) considers fluid milk to be a staple food. While milk is a common allergen for some individuals, it is a nutrient-rich food for the general population. Concerns about lactose intolerance or dairy allergies are specific to individuals, not a general health risk of milk consumption.