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Source
Animal-derived
Allergen
No
Role in food
Pork rinds are primarily used as a crunchy snack food, often seasoned and sold …
What it is
Fried pork rinds are a snack food made from the skin of a pig. The skin is typically boiled, then fried until crispy and puffed up. They are often seasoned with salt or other spices.
Why it's used
Pork rinds are primarily used as a crunchy snack food, often seasoned and sold in bags. They can also be used as a crunchy topping for dishes or as a breading alternative for fried foods.
Health notes
Fried pork rinds are generally recognized as safe (GRAS) by the FDA for use as a food ingredient. They are high in protein and fat, and low in carbohydrates. JECFA has evaluated pork rinds and did not set a numeric limit (ADI not specified). Due to their high fat and sodium content, excessive consumption may not align with general healthy eating guidelines.
Allergen info
Pork rinds are not derived from any of the 9 FDA major allergens. They do not contain gluten.
Note:
This site presents label data from USDA FoodData Central for general information. It is not medical advice.
Check the package label; formulations change.