Ingredient

Fried Pork Skins

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Source
Animal-derived
Allergen
No
Role in food
Manufacturers use fried pork skins primarily as a crunchy snack food. They are often …

What it is

Fried pork skins, also known as pork rinds or chicharrones, are a snack food made from the skin of a pig. The skin is typically boiled or steamed to remove fat, then fried until crispy.

Why it's used

Manufacturers use fried pork skins primarily as a crunchy snack food. They are often seasoned with salt, spices, or other flavorings and are popular in the snack aisle.

Health notes

Fried pork skins are a source of protein and fat. They are generally recognized as safe (GRAS) by the FDA for consumption. JECFA has evaluated pork fat, but not specifically fried pork skins. Due to their high fat and sodium content, moderation is advised as part of a balanced diet.

Allergen info

Fried pork skins are not derived from any of the 9 FDA major allergens. They do not contain gluten.

Products containing Fried Pork Skins

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Frito Lay Baken-Ets Fried Pork Skins 2.5 Ounce Bag Snacks 571kcal 50Protein 35.7Fat 0Carbs Original Pork Rinds Chicharrones, Original NOT A BRANDED ITEM Original Pork Rinds Chicharrones, Original Other Snacks 571kcal 57.1Protein 42.9Fat 0Carbs Pepsico Inc. Baken Ets Chicharrones Hot'N Spicy Fried Pork Skins 3.5 Ounces Bag Snacks 500kcal 50Protein 32.1Fat 7.1Carbs Pepsico Inc. Baken-ets Chicarrones Sweet Southern Heat BBQ Fried Pork Skins 2.5 Ounces Snacks 500kcal 50Protein 32.1Fat 7.1Carbs Pepsico Inc. Baken-ets Chicarrones Salt and Vinegar Fried Pork Skins 2.5 Ounces Snacks 500kcal 50Protein 32.1Fat 7.1Carbs Pepsico Inc. Baken-ets Hot 'n' Spicy Fried Pork Skins 1.5 Ounces Snacks 500kcal 50Protein 32.1Fat 7.1Carbs Pepsico Inc. Baken-ETS Chicarrones Hot Sauce Fried Pork Skins 2.5 Ounce Plastic Bag Snacks 571kcal 50Protein 32.1Fat 7.1Carbs Pepsico Inc. Baken-Ets Chicharrones Hot Souce Fried Pork Skins 3.5 Ounce Bag Snacks 571kcal 50Protein 32.1Fat 7.1Carbs Pepsico Inc. Baken-ets Chicarrones Traditional Fried Pork Skins 1.5 Ounces Snacks 571kcal 50Protein 35.7Fat 0Carbs Pepsico Inc. Baken-ets Chicarrones Salt and Vinegar Fried Pork Skins 1.5 Ounces Snacks 500kcal 50Protein 32.1Fat 7.1Carbs Pepsico Inc. Baken-ets Chicarrones Sweet Southern Heat BBQ Fried Pork Skins 1.5 Ounces Snacks 500kcal 50Protein 32.1Fat 7.1Carbs Frito-Lay Company Chicharrones Fried Pork Skins, Traditional Other Snacks 571kcal 50Protein 35.7Fat 0Carbs
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Last updated: September 28, 2026

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.