From Milk Carrageenan
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What it is
Carrageenan is a type of carbohydrate extracted from red seaweed. It is processed using alkaline solutions to create a powder that can be used as a food additive.
Why it's used
Manufacturers add carrageenan to foods to thicken, stabilize, and emulsify ingredients. It is commonly found in dairy products like ice cream and yogurt, as well as processed meats and non-dairy milk alternatives.
Health notes
In the US, carrageenan is Generally Recognized As Safe (GRAS) by the FDA. Some studies have raised concerns about potential digestive issues, but regulatory bodies like the Joint FAO/WHO Expert Committee on Food Additives (JECFA) and the European Food Safety Authority (EFSA) have evaluated it and found it safe at typical consumption levels. Evidence on its health effects is mixed, with ongoing research.
Allergen info
Carrageenan is derived from seaweed and is not one of the 9 FDA major allergens. It does not contain gluten.
Products containing From Milk Carrageenan
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Hormel Foods Corporation
Chicken Alfredo
High in sodium — 43% DV per serving
High in saturated fat — 25% DV per serving
120kcal
5.7Protein
6.4Fat
10.2Carbs
Hormel Foods Corporation
Penne Pasta In A Creamy Alfredo Sauce, Penne Alfredo
High in sodium — 31% DV per serving
High in saturated fat — 25% DV per serving
117kcal
3.3Protein
6.1Fat
12.2Carbs
Hannaford Bros. Co.
Chicken Breast Meat With Rib Meat In Buffalo Style Sauce, Buffalo Style
High in sodium — 28% DV per serving
95kcal
15.5Protein
3.0Fat
1.2Carbs
Tops Markets, LLC
White Chunk Chicken In Buffalo Style Sauce, Buffalo Style
89kcal
16.1Protein
2.7Fat
1.8Carbs
Hormel Foods Corporation
Chicken Alfredo Oven-Roasted White Chicken Meat And Penne Pasta In A Creamy Alfredo Sauce, Chicken Alfredo
High in sodium — 50% DV per serving
High in saturated fat — 45% DV per serving
119kcal
5.7Protein
6.2Fat
10.3Carbs
Hormel Foods Corporation
Chicken Alfredo
High in sodium — 43% DV per serving
High in saturated fat — 40% DV per serving
124kcal
5.7Protein
6.4Fat
10.6Carbs
Wal-Mart Stores, Inc.
Chunk White Chicken Meat In Buffalo Style Sauce, Chunk White In Buffalo Style Sauce
High in sodium — 28% DV per serving
94kcal
15.3Protein
2.9Fat
1.2Carbs