Fully Hydrogenated Coconut Oil
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What it is
Fully hydrogenated coconut oil is made by adding hydrogen atoms to liquid coconut oil. This process, called hydrogenation, changes the oil's chemical structure, making it solid at room temperature and more stable. It helps prevent spoilage and gives products a firmer texture.
Why it's used
Manufacturers use fully hydrogenated coconut oil to improve the texture and shelf life of various foods. It provides a creamy mouthfeel and structure in products like ice cream, baked goods, and powdered drink mixes. Its solid form makes it useful for creating stable fats in confectionery and processed foods.
Health notes
Fully hydrogenated coconut oil is generally recognized as safe (GRAS) by the FDA as a food ingredient. Unlike partially hydrogenated oils (PHOs), which are no longer GRAS since 2018 due to artificial trans fats, fully hydrogenated oils contain negligible amounts of artificial trans fats. Coconut oil is high in saturated fat, and the Dietary Guidelines for Americans (2025-2030) recommend limiting saturated fat intake to less than 10% of daily calories. JECFA and EFSA evaluate dietary fats as part of overall nutrition rather than setting specific limits for fully hydrogenated coconut oil as an additive.
Allergen info
Coconut is considered a major allergen by the FDA for labeling purposes, although botanically it is a fruit.
Products containing Fully Hydrogenated Coconut Oil
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Fresh Foods Corporation Of America
Graham Crumb Crust Coconut Cream Pie, Graham Crumb Crust
High in saturated fat — 50% DV per serving
263kcal
3.0Protein
15.2Fat
30.3Carbs
The Kroger Co.
Kroger, Dutch Hot Cocoa Mix, Milk Chocolate, Milk Chocolate
387kcal
3.2Protein
3.2Fat
87.1Carbs
The Moran Group Incorporated
Premium Ice Cream, Peanut Butter S'Mores
High in saturated fat — 20% DV per serving
231kcal
3.1Protein
9.2Fat
30.8Carbs
Ahold USA, Inc.
Real Ice Cream, Mint Chocolate Chip
High in saturated fat — 30% DV per serving
221kcal
2.9Protein
11.8Fat
26.5Carbs
CSM Bakery Products NA, Inc.
Donuts Topped With Pink Icing And Sprinkles
High in saturated fat — 35% DV per serving
419kcal
6.5Protein
21.0Fat
51.6Carbs
Market Basket Inc.
Premium Choice Ice Cream, Cherry Amaretto
High in saturated fat — 30% DV per serving
219kcal
2.7Protein
12.3Fat
27.4Carbs
Turkey Hill Dairy Inc.
Choco Mint Chip Premium Ice Cream, Choco Mint Chip
High in saturated fat — 35% DV per serving
High in added sugars — 26% DV per serving
230kcal
3.5Protein
12.6Fat
26.4Carbs
Belfonte Ice Cream
Wild Cherry Choco Chip Dark Rich Chocolate Flakes Blended With A Sweet Cherry Ribbon In Our Toasted Vanilla Flavored Frozen Yogurt, Wild Cherry Choco Chip
High in saturated fat — 23% DV per serving
High in added sugars — 32% DV per serving
202kcal
3.4Protein
6.7Fat
32.6Carbs