AHOLD

Real Ice Cream, Mint Chocolate Chip — Nutrition Facts & Ingredients

UPC 688267112492 Manufacturer: Ahold USA, Inc. Ice Cream & Frozen Yogurt Updated Sep 27, 2026

Real Ice Cream, Mint Chocolate Chip
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
150per serving
Protein
2.9 gper 100 g
Carbs
26.5 gper 100 g
Fat
11.8 gper 100 g

Where to buy

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Per serving (0.5 cup, 68 g): 150 calories. Per 100 g: 221 calories, 2.9 g protein, 11.8 g fat.

Label highlights: High in saturated fat — 30% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 30% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size0.5 cup (68g)

Amount per servingCalories
150
% Daily Value*
Total Fat 8.0g 10%
Saturated Fat 6.0g 30%
Trans Fat 0g
Cholesterol 25.2mg 8%
Sodium 50.3mg 2%
Total Carbohydrate 18g 7%
Dietary Fiber 0g 0%
Total Sugars 14.0g
Protein 2.0g
Calcium 80.2mg 6%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

221 calories in 100 g
Protein2.9 g
Carbohydrates26.5 g
Sugars20.6 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)26.5g
Fat11.8 g
Saturated fat8.8 g
Trans fat0 g
Cholesterol37 mg
Sodium74 mg
Calcium118 mg
Iron0 mg
Vitamin A132 mcg
Vitamin C0 mg

Where to buy Real Ice Cream, Mint Chocolate Chip

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Blue 1, Calcium Sulfate, Carrageenan, Chocolate Flavored Chips, Cocoa, Coconut Oil, Corn Syrup, Cream, Fully Hydrogenated Coconut Oil, Guar Gum, High Fructose Corn Syrup, Locust Bean Gum, Mono- And Diglycerides, Natural Flavors, Natural Vanilla Flavor, Processed With Alkali, Salt, Skim Milk, Soy Lecithin, Sugar, Turmeric, Vanilla Extract, Whey

Frequently asked questions

How many calories are in Real Ice Cream, Mint Chocolate Chip?

Per 100 g of Real Ice Cream, Mint Chocolate Chip there are 221 calories.

How much protein is in Real Ice Cream, Mint Chocolate Chip?

Per 100 g of Real Ice Cream, Mint Chocolate Chip there are 2.94 g protein.

How many carbohydrates are in Real Ice Cream, Mint Chocolate Chip?

Per 100 g of Real Ice Cream, Mint Chocolate Chip there are 26.47 g carbohydrates. Of which 20.59 g sugars.

How much sugar is in Real Ice Cream, Mint Chocolate Chip?

Per 100 g of Real Ice Cream, Mint Chocolate Chip there are 20.59 g sugars.

How much sodium (salt) is in Real Ice Cream, Mint Chocolate Chip?

Per 100 g of Real Ice Cream, Mint Chocolate Chip there are 74.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Real Ice Cream, Mint Chocolate Chip?

Per 100 g of Real Ice Cream, Mint Chocolate Chip there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Real Ice Cream, Mint Chocolate Chip?

The main ingredients in Real Ice Cream, Mint Chocolate Chip are: Blue 1, Calcium Sulfate, Carrageenan, Chocolate Flavored Chips, Cocoa.

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Level of processing

4
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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