Glucose-fructose

Glucose-fructose is a liquid sweetener made from corn starch. It is a mixture of two simple sugars: glucose and fructose. The corn starch is broken down into glucose, which is then partially converted into fructose through an enzymatic process.

Manufacturers use glucose-fructose as a sweetener, similar to high-fructose corn syrup. It adds sweetness and moisture to foods. It is commonly found in baked goods, candies, condiments like ketchup and barbecue sauce, and fruit spreads.

In the US, glucose-fructose is generally recognized as safe (GRAS) by the FDA as a food ingredient. Like other added sugars, consuming large amounts may contribute to health issues. Regulatory bodies like JECFA and EFSA have evaluated sweeteners, but specific evaluations for glucose-fructose are not detailed here. Evidence on the health effects of consuming added sugars is extensive and ongoing.